bethas20
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I actually always had some little pain especially in high heels. Then in Feb 2013 I had an aircast for 2 months. Then I went to physical therapy for 6 weeks. July 2013 I had a cortisone shot which wore off by December. I tried to deny the pain but some days could barely walk. I pushed through pole classes and aerobic exercises but i couldnt take it. I then had a cam boot on for a month. I recently had a PRP injection on the 14th which is my own platelets injected into my foot. It’s supposed to promote rapid healing and soft tissue to repair this break. I have been told no weight until May 5th. I am dying to go on the 5th. I currently can’t pole or exercise at all. I emailed a doc in California who has a blog online with a bunch of tips. I will send the link. It makes me so sad because i was getting so strong with pole and now I havent been able to do anything for months. I even thought about taking my pole down. 🙁 I know it may sound vain but I just want to dance and wear heels again. Hell I would just love to walk right now. Here is a link for tips.