[bexboo]

Thanks sooo much for the advice! its really appreciated!! i’m all motivated to give everything a go! thanks veena i’m not on lessons no, but its on my birthday pressie list next month to get them 😉 xoxo

[bexboo]

omg is that her bikini too? love it, totally loved rocking legs n abs it helped me get both leg splits in three months so well happy! you look gr8!! cant wait for the new dvd 🙂

[bexboo]

it just feels my arms will never reach my foot , foot to head maybe but never hands on it,, 🙁

[bexboo]

heres a picy Lina,, i’m not sure what i should be working on ? i can get my leg up quite far, but getting my head and neck back further and more arched is really hard? does that mean its my neck thats inflexible , can you see what i should be concentrating on? x

[bexboo]

thanks mulan it does make sense yes, i’ll give that a go!! not seen that one b4 lina, i’ll definitely try that one, i do the pigeon pose quite a lot and i just cant seem to get my elbows pointing up and straight to the ceiling?? so thats the bit i’m struggling with loads,, does that make sense? i guess i’m not exactly sure what i’m doing wrong, i’ll take a picture and post it tomo and hopefully you can give me some feedback? 🙂 xx

[bexboo]

was not what,,, 😉

[bexboo]

i haven’t heard of caffeine can increase pain, what is just b4 your time of the month?? i know that around that time it can increase pain sensitivity?

[bexboo]

I’ve sent requests to everyone i can, erin add me when you get your skype set up, i’m bex.boo same as here but with a dot in the middle,, cant wait to set up some skype pole dates 🙂 x

[bexboo]

just bumping this thread cause finally got skype set up, so dancingqueans,tara and luvlee , you all should have requests from me 🙂 my skype name is bex.boo also if any other polers wanna add me if they fancy a skype pole sess anytime that would be gr8 xxx

[bexboo]

tis an old vid , i saw it when it was new and it just took my breath away,, so i guess for me it has some reminiscent value to it as well;)the control these girls have is breathtaking ,gotta love spin pole !! 🙂

[bexboo]

omg ! that is seriously one of the best spin vids i have ever seen!! thanks for sharing it! but this vid from shadow is still my fave spin vid and just tops it i reckon, what do you think?

http://youtu.be/J9RIQjOu6ck

[bexboo]

thanks for your input girls, i’m really itching to try out a smaller size too 😉 @gixxerbabe08 i’m gonna keep trying to get that onehand spin on the 50mm now i know its possible, im 5.6 and your hands are prob smaller, so i’ll keep trying as i’ve heard its more about strength than pole size that helps your grip from some sources??( i guess i was just hoping that wasnt true so much so i could imagine myself on a 45 one handed no problem lol) X0xo

[bexboo]

thanks Veena! i’ll defo give that a go as well 🙂

[bexboo]

hi dancingqueans and tara i’ll add you as soon as my laptop arrives and i get on skype 🙂 thanks girls, cant wait to get started on some group pole stuff, maybe we can fix a time where its a few of us doing it together at same time 🙂 x

[bexboo]

thanks luvlee, when i get it i’ll add you on skype 🙂 i’d love to get a skype pole session with you in the near future,, hint hint lol x