Forum Replies Created

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  • blondebird

    Member
    March 11, 2013 at 2:31 pm in reply to: 40mm or 45mm?

    Thank you very much Aerialgypsy!!

  • blondebird

    Member
    March 3, 2013 at 8:43 pm in reply to: Flag to cup grip iron x

    I'm working on this!!

  • blondebird

    Member
    March 3, 2013 at 8:31 pm in reply to: Back flexibility

    Thanks alot Elektra that was really helpful and thanks Lina! I've been practicing my pigeon pose more now where you grang your foot twist round and pull your leg away, stupid shoulder feels abit stiff though!

  • blondebird

    Member
    February 23, 2013 at 9:26 am in reply to: Back flexibility

    Lina it’s actually the front of my thighs that are pulling not my hips.

  • blondebird

    Member
    February 22, 2013 at 8:21 am in reply to: Back flexibility

    in opening hip flexors?

  • blondebird

    Member
    February 22, 2013 at 8:20 am in reply to: Back flexibility

    Thanks for the response Lina. I do my over split training front and back leg. How about the back bend you do? bow pose? do you think that will work?

  • blondebird

    Member
    February 21, 2013 at 9:18 pm in reply to: Back flexibility

    Lina, how do you get more mobile hip flexors?

  • blondebird

    Member
    February 21, 2013 at 6:34 pm in reply to: Lost Moves

    Kyrsten – That's interesting, does the skinny pole really affect the cocoon? I have a 50mm and thinking of getting a 40mm, will I have problems in that move on that?

  • blondebird

    Member
    February 19, 2013 at 9:00 pm in reply to: Lost Moves

    Yes happens to some moves with me like the noodle! I feel like I'm twisting my knee out when I try now!

  • blondebird

    Member
    February 19, 2013 at 1:37 pm in reply to: What’s on your pole playlist?

    Loving this! Mine is Oasis, Jimi Hendrix, Deftones, Massive Attack, Michael Jackson, John Lennon, Rammstein, Kings Of Leon  to name a few!

  • This is one of the the reasons I like being single lol

  • blondebird

    Member
    February 18, 2013 at 1:10 pm in reply to: Best pole brand?

    Thanks that’ll help alot. I’ll take a look at your blog.

  • blondebird

    Member
    February 18, 2013 at 12:26 pm in reply to: Best pole brand?

    Hi thanks for replying. That is the pole I’m thinking of getting an xpert but a 40mm in chrome. Only thing is I’ve heard abit of bad reviews about it.

  • blondebird

    Member
    February 14, 2013 at 9:36 pm in reply to: Anyone in Manchester, UK??

    Athleks Palace, wow that place is amazing!!!!!!

  • blondebird

    Member
    February 7, 2013 at 10:58 am in reply to: 40mm or 45mm?

    Thank you. I'm hoping to keep my 50mm up aswel, but I really doubt theres enough room 🙁

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