carolshop47326
@carolshop47326
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Joined Feb 2019 •
Active a day ago
Forum Replies Created
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Also, how do I share on IG?
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carolshop47326
MemberApril 30, 2020 at 11:07 pm in reply to: 📠Veena’s Inspiring Plans – VIP ðŸ“Looking forward to it. I get stuck trying the same difficult moves for weeks and feel like I am not making progress.
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I’m 55, and I started 4 years ago. There are some tricks that I will never be able to do because of back and hip flexibility, but I keep learning new tricks and am happy with the strength and toned muscles that pole has given me.
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carolshop47326
MemberMarch 5, 2019 at 2:20 pm in reply to: Intermediate/Advanced – where do I start?I decided to start with the 30 Day Takeoff, which has been very helpful. I’m doing my normal pole workout on the rejuvenation days and just doing the Takeoff on the other days. So far so good!