
cbella13
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I just took a whole lot of skin off my palm/wrist too. https://www.studioveena.com/img/smilies/icon_thumbdown.gif Ouch! I was trying to get the reverse grab and I only have about 15 min after class to work on it so I did too many spins in a row. https://www.studioveena.com/img/smilies/icon_redface.gif
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The pole classes I take have routines. Every three weeks we learn a new dance. The break it up like Week 1: 1st part of the dance, Week2:2nd part and then week 3 we put it all together. I’ve never freestyled because I don’t have my own pole at home. https://www.studioveena.com/img/smilies/icon_redface.gif I’m hoping they are going to have some open studio times soon so I can try it! https://www.studioveena.com/img/smilies/icon_bounce.gif
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https://www.studioveena.com/img/smilies/icon_cheers.gif Azriel that is so me!!! I am clumsy by nature and find myself being extra, extra careful so I don’t get hurt and have to stay off the pole!
How about you are at pole class and there is a new person in class and you and your pole friends are SO enthusiastic https://www.studioveena.com/img/smilies/icon_bounce.gif about how much you know they will love poling you probably scare the newbie a little bit! https://www.studioveena.com/img/smilies/icon_redface.gif
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This thread has inspired me! https://www.studioveena.com/img/smilies/icon_cheers.gif
Today so far:
Breakfast: Raisin Bran with milk and green tea
Water
Lunch: Tuna on whole wheat with a lot of lettuce and potato chips
Water
Dinner: (planning on) Salmon with green beans and sweet potatoes.
Snack: piece of strawberry angel food cake & black coffee
Dessert: watermelon (from our garden!)
I have been PMSing and eating everything in sight for the past few days so I went to the store today and got healthy stuff and I’m determined to be good!!! https://www.studioveena.com/img/smilies/icon_rambo.gif -
You can’t feel it at all. They are really comfy! https://www.studioveena.com/img/smilies/icon_thumright.gif I should have ordered true to size.
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Mine are white and they have the secret compartment. I just put a lucky penny in them so far. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I ordered a pair of Pleasers (Treasure) and sized up but they were a bit too big in the part that goes over the top of the foot. But they were sold out in my size and I really wanted to keep them. https://www.studioveena.com/img/smilies/icon_redface.gif I got some clear gel stick on heel grips and put them on the inside of the top of the foot part instead. And I added some ball of the foot grips as well. It made them fit much better.
But from now on I don’t think I’m going to size up anymore! -
cbella13
MemberSeptember 13, 2009 at 5:11 am in reply to: Beauty & Body Care Tips for the Pole DancerI’ve been using Davies Babies BooBoo Stick (lol love the name) for my bruises and it seems to be helping. It comes in a stick that you just rub on any bumps or bruises you have. It’s a little sticky but it seems to help with the pain and healing. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Everyone!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif I’m new but everyone is so welcoming and friendly. I love it here because of all of you! https://www.studioveena.com/img/smilies/icon_bounce.gif
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https://www.studioveena.com/img/smilies/icon_lol.gif Mine also says "it’s going to hurt the floor, the ceiling" I keep trying to explain that if you install it correctly it won’t!
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I just got a few at Kohls on clearance for around $5! Target has had them as well. If you look up running skirt or athletic skirt online also. Hope this helps! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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It is really hard! I just started a few months ago and still feel so weak. https://www.studioveena.com/img/smilies/icon_lol.gif But with practice and strength training it is getting better. https://www.studioveena.com/img/smilies/icon_cheers.gif Hang in there and I agree, I celebrate any move I learn. https://www.studioveena.com/img/smilies/icon_bounce.gif
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I love my Pleasers. https://www.studioveena.com/img/smilies/icon_cheers.gif I have two pairs (one with lights). They are really comfy.
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cbella13
MemberAugust 14, 2009 at 3:10 pm in reply to: So I smashed my face on my hardwood floor, yay!!…not!So sorry, I hope you feel better soon! And I was going to say the same thing about walking. Sometimes accidents just happen. https://www.studioveena.com/img/smilies/icon_e_sad.gif Yesterday at the gym I stepped onto a treadmill that I didn’t realize was already moving and came so close to doing a face plant. https://www.studioveena.com/img/smilies/icon_redface.gif Of course it was super crowded and everyone saw it!
Hope the swelling goes down quickly and you feel well enough to get back on the pole. *hugs*