chemgoddess1
Forum Replies Created
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This from electric boutique.
https://www.studioveena.comhttp:://www.electriqueboutique.com/shop/images/2500LS-350.jpg
url=http://www.electriqueboutique.com/womens-shoes/Sexy-Vegas-Go-Go-Dancer-Side-Lace-Up-Romper/S-2621F-SIL-BLK.html]This is really cute too in the silver and pink but I just do not look good in rompers
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Arnica for bruising.
For those that live outside of the US, Diclac Lipogel is wonderful for aches and muscle soreness.
And there is nothing like a good massage when I am really hurting. I go to someone who specializes in sports therapy or deep tissue massage.
We just got our hot tub set up and I notice a huge difference in soreness if I get in after working out or if I don’t. But that may have to do with the weather also, seeing as my back is constantly tensed from being cold.
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If you know the name of the song then I would suggest Pandora. You can use that song as a seed and it will find other songs of similar style.
I have also found new music through iTunes. Usually if you type a song in they will also have other artists that are similar in style.
Those are my best 2 options for you.
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Cleveland here also. Welcome!!
BTW…it is great to see so many of us here in Ohio.
What ever happened to the possibility of a pole jam around the Columbus area? I know we were talking about it but then it seemed like the idea just died. I see 3 studios down there now.
They also need to get pole dancing into the Arnold. Fawnia is already a spokesperson for Bodybuilding.com….it shouldn’t be hard!
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Hey Roxi!!
I had messaged Alethea last week about her coming to Cleveland and she stated it was a little too far from where she was hoping to go.
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Mighty grip makes a pole glove. I don’t care for them but there are others that like them.
If she doesn’t want to get callouses then what about bruises?
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I don’t know if I could invert from my knees and I can aerial invert.
Pole knee raises are what helped me. Hold like you would for an invert and raise your knees to your chest, let them straight and then lift again (without touching the ground). Do as many as you can and then switch sides. They are kind of like the knee raises you would do using a pull up bar or ab straps.
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Polergirl…I have a bunch of side tie shorts that I bought at Walmart. They should be hitting the stores soon. Also, S Factor has side tie shorts that many women of all sizes seem to love. S Side Ties
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The only thing that ever shrunk my belly was eating clean or as close to it as possible. Eating clean has really helped with the sweet cravings also but when I do get a craving there are some really good clean snacks that have helped me through. One that I love is an oatmeal cookie made with agave and whole wheat flour with dark chocolate bits. The one I made this weekend was a flour less cookie made with almond butter, sucanat and dark chocolate. When I am in a bind I mix natty peanut butter with agave and mix in a little dark chocolate.
Try checking out a Zumba class for your cardio. I started going 3x per week and it is a BLAST. I also HATE cardio but this is actually fun and I have been going for about a month now.
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If you look at the bottom of the page there is "bookmark topic" and "subscribe topic". Not really sure of the difference but I know that on other forums they will usually show up on your profile page.
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I know that Fleur loves her pole skivvies but has anyone who has a bit more "hip" used them?
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I am totally in LOVE with this site (but not all of their prices).
Beat Drops Closet
In looking around I also found a site called upscalestripper but I cannot access it from work so I cannot link it for you.
I have gotten a couple of cute hoodies from Rue 21 in the men’s section.
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I had a similar issue but regarding e-mail. When I come to this site I just come to the forum or to chat…very rarely do I ever go to the home page or to my profile. I felt bad because I had a few e-mails sitting there that I did not know I had.
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Yes Chemmie I believe it’s that move – What a memory you’ve got to be able to picture that!
As soon as Remi was mentioned I knew what move it was because I remember thinking "she stole that from Remi" when she did it in her routine.
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If you are dealing with open toe platforms then definitely get the smaller size. Closed toe you can get away with inserts but they still are not comfortable.