cheshirekatt
Forum Replies Created
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Hello and welcome to SV:) I am newbie too. The people here on this forum are very nice and helpful and I know you will enjoy it here.
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I ordered a few Sfactor dvds so I am looking forward to getting them. I was just wondering if I wanted to add the Flirtygirls to my collection of Pole Fitness dvds. I can see locks and pops being easy to transition into the belly moves. I worked on some floor and chair moves yesterday and it was so much fun. I got some ideas from the Sfactor book and some youtube clips. I need also check into Veena's lessons.
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Btw, how to you like the Flirtygirl fitness set? I have seen the commericals and they look like fun.
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WOW, Thank you for your help. I appreciate the links. I am finishing up week 9 of the P90X workout series. Have you heard of P90X? I am gaining some strength in my upper body and I also do yoga too. I had a shoulder injury a while back so I have to start slowly with the pole work. I was checking out Veen'a Chair and Floorwork clips and I love them. A dancer on Twiiter recommended this website to me and I so glad that she did. I really like the forum, resources and the clips.