Colleen Larson
Forum Replies Created
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I’ve been poling for eight years, and I’m still not great at it. Getting excellent at pole takes lots of practice for most people. I never practiced as much as I should have, but I intend to change that as I continue my pole journey. Take advantage of Veena’s 30 Day Take Off and go from there. Remember that if you take time off like I have done many times in the past, you put yourself behind. For example, we recently moved to Florida. I haven’t poled in at least a month. I also no longer have a pole at my Florida home. (I was unable to bring mine from Chicago.) So not only do I need to get another pole, but I also need to find a studio. (With Veena’s lessons, you don’t have to attend a studio, but I like to do both.)
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Also, pole sit REALLY HURT when I was learning it. Today, it doesn’t hurt at all! Keep practicing! You’ll get used to it! â¤ï¸â¤ï¸
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Nobody will get sick of you here! Ask away! â¤ï¸â¤ï¸ Also, embrace the bruises! They come with the territory!
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Yes! I love core routines! Thanks! â¤ï¸
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I’m back to practicing my front splits! As I had said in another thread, I was experiencing pain on the bottom of my right butt. So I had to take some time off from front splits practice. But now I’m back, and I’m back to where I was when I had to stop for a bit! 🙂
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The Attitude Climb is fun!
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Thanks! Looking forward to this! â¤ï¸
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Looking forward to Week 5.
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Will there be a Week 5?
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Thanks!
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Veena, thank you so much for your information! I’ll be sure to try that lesson, too! â¤ï¸
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I’m all ready for Week 4! â¤ï¸
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Thank you so much! I appreciate your information. Yes, I’ll continue to exercise, foam roll and light stretch. I haven’t been icing it. But I’ll start that today! â¤ï¸
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Forgot to mention that the pain is in the lower right butt cheek.
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Thank you!