danceinside22
Forum Replies Created
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Podcasts are a great idea. I actually subscribe to several different ones, including yoga. There’s handstand help and then some awesome pilates podcasts too for strengthening those abs! And it’s free…can’t get better than that https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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that’s what I’ve done and its seeming to turn out pretty well. The girls (and guys!) on here are so support and help if you ever get caught up on something. It is VERY important though to make sure that you focus on safety and correctly executing moves. Veena has awesome lessons and she even has them grouped by difficulty so you can start easy and grow. She breaks down each move in a very easy to understand way and really let’s you know how to do it correctly so you don’t get hurt.
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oooo reading through all these ideas gets me super excited!! i’m going to have to sign up for lessons again once everything is up and running!!
I completely agreed with trophywife…I would LOVE to see some drops, falls, and tumbles https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Thanks for that link!! This is actually something I’ve been trying to get the past week or so and CAN NOT for the life of me. This guy is awesome and I’m really glad you shared! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Great job girls! I’m getting SOOO close, but I have to be really warm. For those of you who already have them down, how long did it take you for that last little bit? and how much longer did it take to get to the point where you could just slide right down? right now mine are so unreliable, only close if I’ve danced and stretched. i get wait to have them so i can incorporate them into a dance!
https://www.studioveena.comhttp:://i808.photobucket.com/albums/zz6/danceinside11/splits0531.jpg
https://www.studioveena.comhttp:://i808.photobucket.com/albums/zz6/danceinside11/splits20531.jpg -
um, wow. it amazes me how STRONG some of these athletes are! I kept watching video after video and eventually got to extreme gymnastics. I wonder how many years these people work at it to get THAT strong. Absolutely astonishing
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O my gosh. that was such a HOT performance!! It was so masculine- that’s the first time I’ve really seen pole take that kind of route. My goodness they were like real life edward cullens the way they were leaping from pole to pole and jumping from the ceiling like that- WOW!!
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wow thats absolutely AMAZING!!! they did great!!! so strong https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Yeah it’s the same. I’m more of a lurker there because like you said its pretty slow as of late. I really like the way this website is set up and the girls (and guys) here are really great https://www.studioveena.com/img/smilies/icon_e_biggrin.gif There’s also way more people from the US, where as on VD it seems like the majority of them are from the UK and Europe.
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That really is awesome!!! Thanks for sharing https://www.studioveena.com/img/smilies/icon_e_smile.gif I just wish the whole world could realize how amazing pole really is and drop the stigma
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Welcome horsecrazy!! I’ve noticed your posts over at vertical dance and I was wondering if you knew about SV. Glad to see you post!
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I think you can do anything you set your mind to and i think thats an AWESOME goal! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Before you know it you’re going to be winning comps left and right!
As far as the burn, it will go away eventually. Once your body gets comfortable with the move and you find what spot is comfortable for you it will get alot better. And as far as the pole sit, I also try to keep the pole as close to my crotch as possible. I just feel more secure there, but I’m sure it may vary from person to person- thats just my personal experience https://www.studioveena.com/img/smilies/icon_e_smile.gif
Good luck girl! https://www.studioveena.com/img/smilies/icon_cheers.gif
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I run my hands through my hair, adjust my shorts even if they haven’t budged and CONSTANTLY wipe my hands and my pole whether they’re sweaty or not. Glad too know I’m not the only one https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I always wondered what the condom head smiley was all about too! Haha now I know https://www.studioveena.com/img/smilies/icon_e_smile.gif Welcome to the community! It’s always good to see another pole addict https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
