dancingqueans
Forum Replies Created
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a top and bottom is required. I have never seen a vagina or a nipple in class except once when the girl was upside down and her bra broke off. I think you misunderstand what we mean I wear underwear and a sports bra to classes nothing wrong with that.
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depends how hot the guy is 😉 im teasing. but yes 🙂 lol
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I would never go to a stuck in the 20’s dance studio. I need my skin to dance don’t ask me to cover more up then a bikini covers. hell families go to the beach and see that much skin!
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climb part way release legs and hold your arms in a locked position holding yourself up as long as you can repeat often to build the strength then you will find you can lift yourself into it sooner then you think! took me 3 months when I started
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well you can always get a new screw for that area if you are able to remove the other. if you aren’t im sure a home depot man knows how to fix a stripped screw 🙂
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We all have different bodies….. but I do realize that when I say eat what you want I don’t mean heap on the pile of food. serving size!
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my ex noticed I was shrinking! and how long and lean I look compared to last april and he was so proud of me. made me feel like a million bucks! he commented with out me saying a word. biggest happy dance I had all day
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aybee I disagree….. I started training between 7-10 miles every other day and heck I eat moderately healthy which means 50% of the time… I pole dance 3 times a week for an hour or two each time and I have lost 25 pounds. my eating is nothing to be proud of. lol I lost the first 10 pounds by pole alone. I added the running and elliptical to speed it up… I think it’s lack of movement that makes people overweight based off the health info given to me by a personal trainer we are supposed to walk 10 miles a day minimum for a healthy body and realistically who does that?
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I think say something im giving up on you is a beautiful doubles song.
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I named my car pretty girl… idk why. my pole is hubby and well my god I have tons of names for things lol
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poling at home is something that I tell myself 15 minutes a day and I try to work on something fun. at the studio is when I work on the hards stuff, I don’t have the leg room here. 🙁
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stationary bike! its small and works great. I love p90x for home workouts . sitting on the ball is good if you hold your posture
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OMG thank you 🙂
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wow…. well I can’t find it dang it! maybe im not looking hard enough…. hmmm back to searching for this needle!
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I have never had a Skype pole session before that would be so much fun!