[dancinonair]

Heather AKA Dancinonair will be attending the Pro comp. Not sure I am staying overnight yet, just coming up from Philly! Very excited to see so much talent on one stage!

[dancinonair]

I have all of Jamilla’s DVD’s and have been a huge fan for years! I can’t believe I will have the opportunity to meet her as well as train with her on the same poles! I can’t wait! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[dancinonair]

Hey Angel,
Just saw you posted the Jamilla info for me first! So funny, I actually tried to do it on Thursday but was having issues with my internet connection so I couldn’t get back to it before now! Thanks pole sista’! Hope you are going to come up for a few of these. https://www.studioveena.com/img/smilies/icon_cheers.gif

[dancinonair]

I used to get really queasy working on the spinny mode as well! What I have found that helps me is wearing Sea-Bands. They are wrist bands that use acupressure to alleviate motion sickness and nausea. You can find them at most drug stores along with the motion sickness meds or behind the counter. I actually wore them for morning sickness during both of my pregnancies. Between the bands and just pacing my workouts and alternating between spinning and non-spinning modes, I really haven’t had a problem. Hope this helps!!!

[dancinonair]

Your very welcome! I hope you can join us for this amaaaazing opportunity! https://www.studioveena.com/img/smilies/icon_compress.gif

[dancinonair]

Here are the details you need if you are interested in participating:

Location: All workshops will be held at the beautiful Fairmount Athletic Club, 499 South Henderson Road, King of Prussia, PA 19406, 610.992.1004. Located a short 20 minute drive from center city Philadelphia, Fairmount Athletic Club has it’s own large designated parking lot and is a 5 minute drive from the infamous King of Prussia Mall. Check out the club’s web site at http://www.fairmountathleticclub.com" onclick="window.open(this.href);return false;" onclick="window.open(this.href);return false;.

Saturday October 10th:  Jenyne Butterfly, First place winner in the 2009 USPDF pole dancing competition and Second Place winner in the World Pole Sport and Fitness competition, will be teaching a Beginner level workshop at 2:30pm and an Int/Adv workshop at 5pm.  She will also be available for private classes on Saturday morning and Sunday morning.    
The workshops will be 2hrs long and the cost is $75.  All current pole fitness students at Fairmount will receive a 10% discount on the group workshops.  Private classes are 90 minutes long and run $150, duets are also available for $200.  Here is a link to a video of Jenyne in action: http://www.youtube.com/watch?v=PCECAMrFmBQ" onclick="window.open(this.href);return false;" onclick="window.open(this.href);return false;

Thursday October 15th:  Pantera, world renowned pole dancer/vertical gymnast and winner of the title of Best Pole Tricks at the World Pole Sport and Fitness competition, will be teaching a mixed level 2 hour workshop at 5:30pm.  (This workshop is filled). The cost for this workshop is $100 (there is a 9 student max).  She will also hold a Meet and Greet following the workshop at 7:30pm where she will performing, signing/taking photos and answering questions.  This is a family friendly event and anyone can come.  The cost for the meet and greet is $10.  Pantera will also be available for and afternoon private lesson for the cost of $150. Here is a link to to a video of the infamous Pantera: http://www.youtube.com/watch?v=8nZv9l5YIQw" onclick="window.open(this.href);return false;" onclick="window.open(this.href);return false;

Registration: All participants must register with Heather Day Slawek, pole fitness program director at mailto:alwaysdancinonair@gmail.com, or by phone 610-348-7165. Pre-registration/pre-payment is required for these workshops, and there will be no refunds. We expect these workshops to sell out, so please register early so you don’t miss out!

Looking forward to hearing from you,

Heather Day Slawek
Pole Fitness Program Director

[dancinonair]

Hey Philly Pole Jess,

I haven’t received your email yet, you may have to try again: mailto:alwaysdancinonair@gmail.com

Thanks,
Heather