Forum Replies Created

  • dearpigeon

    Member
    May 29, 2010 at 1:11 pm in reply to: Motivation for Stretching

    Maybe you need to get a good stretch, pilates or yoga dvd, that may keep your focus and interest up.
    I do a 1hr intense stretch class once a week which I love and really look forward to attending. I feel really amazing after the class (which also involves a cardio warm up), and even though it’s slow going, seeing results of getting closer to, or achieving the splits is really rewarding. I don’t think you really need to stretch EVERY single day, though of course it would help. If I skip a week it doesn’t make much difference to be honest, actually sometimes I find if I take a week off I get further down into stretches than if I hadn’t had the week off. Not sure why that is.

  • dearpigeon

    Member
    May 28, 2010 at 8:33 am in reply to: Hi from Sydney Australia

    Awesome! I saw you win MPDA last year!! You were brilliant!

  • dearpigeon

    Member
    May 28, 2010 at 4:59 am in reply to: Hi from Sydney Australia

    Thank you! Loving it so far! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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