I am aware about some flexibility exercises. Lower body routine and triceps stretch is a good way to achieve flexibility. I have heard about Cellublue https://www.cellublue.com/fr/ that provides ways to achieve body health and flexibility. I am soon going to adopt some exercises to get body flexibility.
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.