[galewinters11]

Here’s an article that I’ve found to be useful in my quest to find out what is the best way to lose weight quickly:

The Best Strength Training For Women
Lauren Aaronson, Women’s Health

Hope that helps!

[galewinters11]

Thanks for offering these links. I’m trying to figure out what is the best way to lose weight quickly without compromising my health (or giving up my fave foods completely! https://www.studioveena.com/img/smilies/icon_lol.gif ) and these sources really help.

[galewinters11]

Losing weight can be hard for anyone, so we shouldn’t feel bad if one diet isn’t working for us. There really is no right answer to the question "What is the best way to lose weight quickly?" When you figure out what works best for you, just stick to it and you’ll be fine.

[galewinters11]

Thanks for these suggestions. I’ve always wondered what is the best way to lose weight quickly, but then I realized that there is no one perfect method for everyone. You have to find out what works for you and follow it religiously. I’m learning to eat healthier now, and I practice portion control, and it’s been working wonders for me.

[galewinters11]

I think that while you can build up your muscles poling, you can’t really lose weight with it alone. If you hate cardio, why not take dance classes instead? That’s what my friend suggested when I asked her what is the best way to lose weight quickly. Also, make sure that you always practice eating healthy and portion control.