Hi Princess, if there are certain moves or positions that really tweak it, it’s probably muscular. These things can take a while to heal, especially if you keep aggravating it. However, if it feels like it’s internal, you really should see a doctor ASAP. It may just be your diaphragm muscle cramping, but you should make sure it’s not anything serious.
I have been dealing with localized rib pain (one spot about the size of my finger tip) from trying to strengthen my one-arm press-up on Chinese pole. Only a very narrow range of movement aggravates it. One-arm skin-the-cat is fine in most positions. But reversing my flag circle really nails it. This isn’t the kind of thing most sports medicine doctors have seen, so I haven’t had much luck with treatment besides rest. Maybe someone from Cirque is familiar with this?
Report
There was a problem reporting this post.
Block Member?
Please confirm you want to block this member.
You will no longer be able to:
See blocked member's posts
Mention this member in posts
Message this member
Add this member as a connection
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.