Forum Replies Created

  • gerfina84

    Member
    October 29, 2015 at 7:07 am in reply to: Back to basics

    hey there I am off my pole for almost 3month now. Hand injury but I will try to pole on the weekend.
    I will def keep you up to date how I was feeling.

    I am def excited and kinda scared all my strength is gone. I started pole last year beginning of October. So let’s wait and see…

    I will post on here again 😊

  • gerfina84

    Member
    October 11, 2015 at 3:39 pm in reply to: “Big Girl” learning to pole

    Welcome to the pole community 😊 keep going u will gain strength and you will get better and better and all will get easier 😊

  • gerfina84

    Member
    May 18, 2015 at 12:43 am in reply to: newbie here!

    welcome to the world of pole 😃 can’t wait to see how u improve on your journey 😃

  • gerfina84

    Member
    April 29, 2015 at 12:43 am in reply to: Who wants to do a May daily beginner yoga challenge?

    I will give it a try 😁 I am excited 😃

  • gerfina84

    Member
    April 28, 2015 at 7:24 am in reply to: 2015 Splits Challenge

    ok sooooo i am still struggling with my middle split but it’s getting better. i would say pretty close now lol since i still can’t do the middle one i am working again on different front split poses and back flexibility. i still stretch a lot to finally get my middle one.
    happy stretching ladies 🙂

  • gerfina84

    Member
    April 16, 2015 at 3:56 pm in reply to: Advice for a begginer!!

    Dont give up. Will get better pretty soon 😊 had the same problem at my very first class 😃

  • gerfina84

    Member
    April 3, 2015 at 8:59 am in reply to: Polers who Instagram…

    hi,
    i am kinda new to studioveena and since today i am on instagram @gerfina84
    i only have a few pics up there at the moment… still new and trying to figure it out lol i have more on here uuuuuhm i am still more a pole beginner but let’s wait and see 🙂 maybe see you on instagram and maybe on here 😉 that would be awesome 🙂

  • gerfina84

    Member
    April 3, 2015 at 1:25 am in reply to: 2015 Splits Challenge

    Neesy look at you. Awesome. Your middle split 😃 good progress 😃 keep going 😃 front splits better too 😃

  • gerfina84

    Member
    March 18, 2015 at 10:46 am in reply to: 2015 Splits Challenge

    becca looks good. keep it up 🙂

  • gerfina84

    Member
    March 10, 2015 at 1:53 am in reply to: Static or spinning pole for beginner?

    Welcome to the world of pole 😃 I am doing pole for almost 6month. I have a x pole x-pert. Still more on static pole but decided to get static and spinning so I can switch later 😁 we have that one in our studio too 😊 hope this was a lil help for u 😃

  • gerfina84

    Member
    March 8, 2015 at 8:45 am in reply to: 2015 Splits Challenge

    Neesy118 thank you so much 😊

  • gerfina84

    Member
    March 5, 2015 at 4:52 am in reply to: 2015 Splits Challenge

    middle split improvement…
    not a lot but if you look closer you can see a lil improvement… hopefully i will be able to do that split soon too 🙂 it’s soooooo hard for me to do that one…

  • gerfina84

    Member
    February 26, 2015 at 5:25 am in reply to: 2015 Splits Challenge

    ok, let me try it with my computer lol 🙂 still can’t do the middle split but getting better 🙂 hope it works now 🙂

  • gerfina84

    Member
    February 25, 2015 at 2:45 pm in reply to: 2015 Splits Challenge

    I made new pics today 😁 and i still can’t do the middle split. Seems like i can’t upload them with my phone 😞 will do it from my computer tomorrow 😊