GG357
Forum Replies Created
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Pole wear is perfect for hot yoga. Something you can sweat in that wont get weighed down from soaking up sweat. I put off going for a while, but am super grateful a friend finally basically made me go.
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You will be great & love it. I just finished a hot cass that uses a lot of the same moves as bikram & I feel so great.
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Also, show up a little early to get checked in & everything. I like a hot spot in front by the mirror. But, a cooler spot is by the door & being behind someone can help you follow along. Let your teacher know its your first class.
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Bring a towel to lay on your mat. They sell special sized towels to fit over a yoga mat, makes a big difference. I found one for $20 on amazon. Hydrate for sure. I actually feel really great after a class & even the next day. They say you should try 3 classes before deciding if you like it, but I knew right away I love it. If you really don’t like it, try a different instructor or studio. It’s crazy how different yoga can be just with different teachers.
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Do it! I just started taking hot yoga classss a few weeks ago & it is amazing! I’ve never liked yoga, but got yoga rocks. I don’t think I can really describe how great it makes me feel, but I love it just about as much as I love my pole.
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My parents a pretty conservative, but to my surprise, my mom was really excited when she found I started to pole. I was even more surprised when I stopped by her work & found out she’d been showing off my pole pics. Now she’s my best consultant for help with costume & routine details. I’m a lucky gal to have such a great mom!
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Done:)
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Thanks:)
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I took my stripped screw down to my local hardware store, had them match the size for a new screw. Super cheap & quick.
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Rhythmic gymnastics is on tv sometime today
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Didn’t see your comment about low thyroid before. You def new to check in with your MD regarding meds/thyroid levels. You can always ask her about the hcg as well. But, please don’t do the drops, there are way more healthy ways to control your weight.
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Anyone I know who has done hcg just gains all the weight back after they stop starving themselves. If you’ve stopped losing, maybe you need a few more calories/day. Or try changing up your workout routine a little.
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I love my x stage lite because I can pretty much take it everywhere. I’ve hauled it around by myself a few times, but it does take a few trips back & forth to my truck & it much quicker & easier when my husband is with me.
If its just for your house, i would mount it up instead of using a stage pole. The base is big & the legs are perfect for stubbing your toes. Also, the xpert is more affordable than the xstage. -
I haven’t been to Kodiak, but I can’t imagine there are any pole studios there. There is a dance studio in Anchorage with a class once a week. There’s a studio in Wasilla with pole, but the studio just moved & I’m not sure the time frame for getting new poles for the new place.
Not sure if you get off Kodiak island often, but if you get into Anchorage at all, I’m not too far from there & have a couple poles. -
Ya, Im out in Wasilla. I have a powder coated LM 50 & a xstage lite 45-brass & powder coated poles. I’m almost always in my pole late mornings/early afternoon, come out here any time! I’ll be in Anchorage Saturday & back in Wasilla Sunday, if you want to get together sometime over the weekend or whenever let me know. Finally another poler, I’m always so envious of everyone who gets to pole with other people all the time. I’ll send you a PM