[hiighpriestess]

Hi girls,

Thank you so much for all the replies and tips! Sorry for the late reply as I didn’t receive email notifications from the thread- turns out they all went into my spam folder!

I’ll definitely be doing the pole tucks whenever I practice- today I managed 3 laborious aerial inverts out of a countless number of attempts- while I still found them incredibly difficult and exhausting, the tips of moving my hips to the front of the pole, looking backwards, and tucking my knees to my chest definitely helped increase the number of successful aerial inverts increase from 1 to 3!

Thanks, everyone, and happy poling! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[hiighpriestess]

Thanks, PennyGirl! I think you’re right, because even after having used it a few times, the joints still make snapping noises! Happy poling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[hiighpriestess]

Thanks, Prncsopwr! https://www.studioveena.com/img/smilies/icon_e_smile.gif

I’m really loving my x-pole and I hope you love yours too!

Happy poling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif