hipshaker
Forum Replies Created
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Well done https://www.studioveena.com/img/smilies/icon_e_smile.gif Must be the best feeling!
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Wow, you’re amazing! https://www.studioveena.com/img/smilies/icon_e_smile.gif That was so snassy loved it!
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Thanks Mindy4Pole, Sissy etc!
My pole instructor recommended me trying iguana (I’d never heard of bow and arrow, or tried headstand for that matter). So maybe it was a bit ambitious.
Again thank you so much for the comments – I’ll practice bow and arrow and will attempt head stand and take it from there! Sounds like that approach would make more sense.
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Thank you https://www.studioveena.com/img/smilies/icon_e_smile.gif Really appreciate it!
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Hiya
Was Tracey the girl with the mask and the Chinese pole style moves? She was absolutely incredible.
It was a really good night, but had to leave half way through https://www.studioveena.com/img/smilies/icon_e_sad.gif
Definitely inspiring, my pole instructor said she’ll enter next year.
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SaschaPoles – I got my special x-pole release kit this afternoon and it WORKED! Straight away. Absolutely fantastic.
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Hope it worked out alright? This has just happened to my pole https://www.studioveena.com/img/smilies/icon_e_sad.gif I’m going to order the kit from the x-pole site. Gutted!
This sounds a bit silly… but which way are you supposed to turn the tightening bars? Scared I’ll accidentally tighten it..
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Hey Halfjack!
I’m in Hammersmith / Fulham but work in Soho https://www.studioveena.com/img/smilies/icon_e_smile.gif Yeah you never know could have some mutual friends – London can seem small at times – unless you’re on the tube!Do Pole at TheThirdSpace gym in Soho and going to Miss Pole UK at the Scala on Sunday, really looking forward to it!
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Hi Lily
Welcome! Yay another London based StudioVeena member!I’m sure you’ll enjoy pole dancing https://www.studioveena.com/img/smilies/icon_e_smile.gif
This is a very helpful community, any question you have, just shoot. These girls (and guys) have been so helpful. -
Welcome David https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Haha yeah so true. Think I got a bit over paranoid https://www.studioveena.com/img/smilies/icon_e_smile.gif Definitely just muscles https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Ah lovely more people from the UK https://www.studioveena.com/img/smilies/icon_e_smile.gif Wonder if there’s anyone (else) who lives in London?
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"Do you usually slide down of an invert or do you sometimes jump out of it, feet back to the floor? I don’t know much about this, but my instructor popped a rib once in class…yeah, It was quite the shock, when she reversed back down from a chopper, ab control is needed even when you are going down. if you slide down always, then I don’t know. ignore me. LOL!"
omg this is exactly what’s just happened to me! Exactlyl the same move, same feeling – but I take it I would know if a rib was broken?
Normally get this pain every once in a while but never like this… just posted on the health and fitness forum;
http://www.studioveena.com/forum/viewtopic.php?f=14&t=1927. -
I struggled a fair bit with the caterpillar – but one day swapped arm / hand position. Instead of moving up my right hand, I used my left – and it instantly worked!
