hotchocolate1
Forum Replies Created
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@LolaSlaytor – Perhaps you should concentrate on strengthening the surrounding muscles and avoiding lateral movements for now? Then hopefully in time your body will respond to the strength training, good luck xx
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Hey everyone, thanks for the great tips, I've just started on my front splits journey, can anyone tell me, how many times a day do you stretch? So excited, I've dreamed of this forever! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
