hotma
Forum Replies Created
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Wow dislocated ribs – that’s a sobering thought. https://www.studioveena.com/img/smilies/icon_e_wink.gif i appreciate the feedback though,. as a newbie. i am taking it slowwwwllllyyyyyyyy.
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I’m glad this kind of thing is discussed,.. as I just went to do a basic pushup and fell on my face. I’m beginning to think I’m a gal who has no business ordering a pole at all,. and yet it is coming soon! So,. in a year or so when this applies to me I will revisit. In the meantime,. and I realize the lessons are in order,. and I even saw strength training addressed on its own,.. are there things that were more "encouraging" to try first? or just,. as yall have said,. do it in exact order shown in the lessons? thanks!
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omg. how on EARTH do you get yourself to spin around like that if the pole doesn’t move? doesn’t it burn/stick? i know momentum must help a little but mah gawd! https://www.studioveena.com/img/smilies/icon_e_surprised.gif or if you get sweaty do you slip?
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It seems like x-pole is the favorite. i have to ask some ridiculously ignorant questions now. i’m guessing spinny and static are just what they sound like,.. why would you ever use static? you’d never lock it in place if you were doing a routine would you? just curious,.. and yes,.. i am serious- i really don’t know https://www.studioveena.com/img/smilies/icon_redface.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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I saw that! Thank you for the encouragement,. both of you!
