ibelieveinunicorns77
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Polish up my scorpio and gemini
Scorpio/gemini switch
Butterfly
Superman
Shouldermount (feels impossible lol) -
Rachel brice is forever my biggest bellydance inspiration, she was the first tribal fusion dancer I ever saw and I fell in love immediately!:) her back bemds are supernaturally serpentine!
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ive noticed some lift as well! wooo hoooooo-ters! hehe
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current nemesis move or moves are scorpio and gemini…just began doing inverts so its.still to ne mastered,but it only took me a two months to be able to do any kind of inverted tricks,bit i worked my ass of to build strength enough to do it right!:)
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v,if we dont have a steamer do you have any other suggestions that may help? i know they may not work as well but anything to help so i dont keep having to wipe would be awesome…
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thank you girls!:)
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can anyone help me form like a weekly schedule for the 30 day takeoff? cuz like,okay,say monday i start with day 1,that day will be strengthening or.such and then conditioning excercises right? i can do all of the.conditioning lessons for a muscle group focus like arms and shoulders yes? okay got that,but then like on the rest day i know i can do cardio but anything else? i guess im just asking for ideas and exapmles of your guys schedule for this series program…any input is appreciated
thank you guys and dolls