joni1
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It looks like an aerial pretzel spin. https://www.studioveena.com/img/smilies/icon_cheers.gif At our studio, On the ground, its called a swan spin. So we would call hers an aerial swan spin.
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I use Glocosamine & Chronditin with MSM…it has been a life saver for me! When I took it with out the MSM I saw no improvement or change, then my regular physician recommended the one with MSM…LOVE IT!!!
LITLBIT, how long till it provided pain relief https://www.studioveena.com/img/smilies/icon_question.gif I have been taking it for a week now for my osteoarthritis https://www.studioveena.com/img/smilies/icon_cry.gif of my lower back but its not doing anything yet.I live with chronic pain for 4 years now. Exercise, poling and stretching has helped me be able to get out of bed. I AM NOT GOING TO LET THIS PAIN CONTROL MY LIFE. https://www.studioveena.com/img/smilies/icon_twisted.gif I was told it could take sometime before it kicks in. -
Hope I can make it to this one!! https://www.studioveena.com/img/smilies/icon_cheers.gif Miss you all! https://www.studioveena.com/img/smilies/icon_cheers.gif
Teriann https://www.studioveena.com/img/smilies/icon_flower.gif
WHERE HAVE YOU BEEN HIDING. https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_question.gif https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_question.gif https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_question.gif We miss you. https://www.studioveena.com/img/smilies/icon_e_sad.gif -
YAY, I can make this one! https://www.studioveena.com/img/smilies/icon_porc.gifI'm coming! https://www.studioveena.com/img/smilies/icon_e_smile.gifI can’t wait!!! I’ll be there for sure!!! https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
YEY https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif -
That was so much fun! Shanyn, you put on a great show-sorry, shows–one on pole, one on silks! MrsNaughtyWed showed me a new spin, I showed off my new combo to Jocie and Anna and Mancandy helped me refine my elbowstand lift, bless him! Gary, I had a blast doing floorwork with you and it was just so great to visit everyone again!!! Joni, thanks again for pulling it all together!!! We’re really turning into a great group of pole friends!!! I LOVE YOU GUYS!!!!!! https://www.studioveena.com/img/smilies/icon_sunny.gif
We love you too Poephile. https://www.studioveena.com/img/smilies/icon_queen.gif You always bring such great energy and shinning https://www.studioveena.com/img/smilies/icon_flower.gif aura to our jams. -
i do it no-handed on static– i find that’s easier than one-handed, but to each their own!
to get into it on static, you have to take a really wide step out before you pull your upper body in to hte pole and let your legs swing completely around with your hips lifted as high as possible- think of getting your upper body almost horizontal. then when your legs come around, into the position of the spin, you loosen your hands slightly and drop one hand (or both– if you do it no-handed, you are holding the pole in the crook of the elbow of your inside arm). if you get your hips high and really curl your upper body around the pole, you don’t need a hand to stay securely on the pole in the spin. for me, my point of contact isn’t my armpit at all– it’s just in front of it, under my bicep.
this spin took me maybe 3 years to perfect, in all seriousness. if you’re my fb friend (request me if you want, just say your sv name) you can see the one handed spin here: http://www.facebook.com/video/video.php?v=982169681929&ref=mf" onclick="window.open(this.href);return false;" onclick="window.open(this.href);return false;" onclick="window.open(this.href);return false;
Amyxshi, I want to see your vid badly. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif What is your facebook name https://www.studioveena.com/img/smilies/icon_scratch.gif so i can request to be friends. https://www.studioveena.com/img/smilies/icon_question.gif Mine is joni franciskovic. https://www.studioveena.com/img/smilies/icon_razz.gif -
I’m going to this. https://www.studioveena.com/img/smilies/icon_cheers.gif SOOOOOOOOOOOOO excited. Booked https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif 4 workshops the day after already. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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WOW, another successful Ontario Pole Jam. https://www.studioveena.com/img/smilies/icon_cheers.gif Thanks to our Awesome host Shauyn / Phoenix https://www.studioveena.com/img/smilies/icon_queen.gif owner of the beautiful and spacious SASS studio. We had over 30 polers from all over Ontario come together to jam. https://www.studioveena.com/img/smilies/icon_salut.gif https://www.studioveena.com/img/smilies/icon_salut.gif We had an absolute blast. Shauyn / Phoenix blew us all away with her winning pole performance routine where she took BEST POLE TRICKS AND 1ST RUNNERUP at the Miss Pole Dance Canada. https://www.studioveena.com/img/smilies/icon_salut.gif Videos and pics to follow shortly. Thanks for all those who came.It wouldn’t be the same without you. https://www.studioveena.com/img/smilies/icon_flower.gif Till the next pole jam, Happy poling. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif
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Definitely going to try to make it Sunday. If anyone is coming from Toronto, let me know; I could use a travel buddy. Also, if anyone knows how to get to SASS through public transit (ie. GO train/bus), please fill me in! https://www.studioveena.com/img/smilies/icon_e_smile.gif
Hi Gpoledance, I can pick you up outside of KIPLING subway station if you like. https://www.studioveena.com/img/smilies/icon_e_smile.gif I have to go southbound anyways to get to the QEW so I can back track just a bit to kipling subway to pick you up. I’ll pick you up at 1;30 cause I usually get lost https://www.studioveena.com/img/smilies/icon_geek.gif going anywhere out side of toronto/mississaugga and I don’t want to get there late. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif If this arrangement works for you, email me your cell and i will do the same just so we can keep in touch if needed prior to the pick-up. https://www.studioveena.com/img/smilies/icon_salut.gif -
https://www.studioveena.com/img/smilies/icon_scratch.gif Hmm, I’m not quite sure, I thought everyone qualified to compete and who ever gets the most votes in the pole idol contest will get sponsorship/reimburstment for their trip to Japan to compete https://www.studioveena.com/img/smilies/icon_question.gif They usually want more contestant initially because some will back out of the competition for mostly financial reason. Im sure the flight to Japan is costly.
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Hope it is OK for me to just jump in, but thought I could help explain the arm grip being used to perform the fan kick drop. Facing the pole take your strong arm (mine is my right) & grip above your head. With the other arm grab the pole with your palm facing up towards yourself about chin height in a forearm grip, but placing your arm on the opposite side (ie. left arm on the right side of the pole). It seems a little awkward at first. Hope that was a somewhat understandable explanation.
Thanks Gpoledance Is the strong arm the inside arm or outside arm https://www.studioveena.com/img/smilies/icon_question.gif I guess I need a visual explaination. https://www.studioveena.com/img/smilies/icon_geek.gif I’ll have to get you to show it to me at the pole jams. https://www.studioveena.com/img/smilies/icon_scratch.gif -
Wow EvaRut.You are awesome. https://www.studioveena.com/img/smilies/icon_queen.gif Very strong on the pole and your floorwork is sooooooo sexy.
