[joni1]

I just purchased mine Lucy. I have both 1st and 2nd dvd (love them both) and can't wait to add this to my collection. The trailer looks awesome.

[joni1]

Hey  Erica, Will PS come out with 1.5 mm in brass for the starstand alone? If so , do you have a time frame approximately?

[joni1]

Well,all I can say is that I struggled for 6 months getting my Twisted grip mount on a 50 mm pole. It was very frustrating trying so often and not getting into it time after time. I went to Brass Vixen studio downtown Toronto for a workshop, They had a few 38 mm pole and BAM , GOT IT on my 1st try on a 38 mm pole. And not even kicking into it, I just tried to pull up and was SHOCKED at how I was easily  just able to lift into it on a 38 mm pole. The hand grip around the pole was amazing.  I fell in love and knew I had to have one. Thank you PS, I know  this is what I want from santa, even if he is a little late.

 

[joni1]

AWESOME. Is it exactly 8 feet

or will it fit under an 8 feet ceiling?

[joni1]

Gingercakes, I have Rachel Brice 's Serpentine tribal fusion dvd which I love. She incorporates yoga type back stretches to also train for great back flexibility needed to do the deep backbends in serpentine tribal dances.

[joni1]

Erica, do you know when the ez -connect poles and extentions for poles are available for the v ersion 3 star stand alone?

[joni1]

I like to go on my eliptical or stepping machine for 20-30 mins. That way im am killing 2 birds with 1 stone. I am getting my legs  and arms really warmed up for stretching and getting my cardio workout too.

[joni1]

Amy, do you have a link to your carousel to SM? I would love to see it.

[joni1]

I'm coming as well as a few other girls from Aradia Brampton. Yeyyyyyyy. So excited to meet my fellow Veeners.

[joni1]

Does anyone know where these dvd set is being shipped from? I an vacationing at San Francisco to visit my dad for 2 1/2 weeks. If this is being shipped out from the states on the 31st of july, then I am hoping to get it while I am there from aug 2-17th.

[joni1]

So, I was about to order this set and it cost $46 dollars to ship to Canada which is a total rip off. Why is it $12 dollars to ship this set to US but $46 to me. I don't live in the north pole.

 

[joni1]

Veena, how about breaking down your tumble variation in you online lessons? That would be soooooooooooooooooooooooo awesome.

[joni1]

Me too Webmaster. I  think I accidently clicked on unsuscribe button last week. How can I get my notifications back. I REALLY LOOK FORWARD TO IT EVERYDAY.

[joni1]

Awesome looking. I want it. Thanks girls.

[joni1]

Getting antibiotic prescriptions for BV and Yeast infection is only a temporary fix. The bacteria and fungus will come back stronger within 2-4 period cycles. I'm also a gyni and urology nurse so I'm trained at this. The natural stuff will work so much better in the long run. After a course of BV antibiotics, 80% of women will get a fungus infection from the antibiotic also wipeing out the good bacteria in our vag. These BV and Yeast infection is caused by an overgrowth of the bad bacteria. Every woman has some bad bacteria in their vag but good bacteria must be more abundant to keep things in good control. The natural stuff works the best and if you have recurrent infections, your must keep on top of it and maintain abundance of the good bacteria.

So these are the natural things you can do to get things under control for BV;

– Natural antibiotic tea tree oil tampon soaks. -In a small dish add 20 drops of tea tree oil with 60 mls of boiled water. Allow the water to reach room temperature the add the 20 drops of tea tree oil. Soak a tampon in this solution and insert into the vag. Leave in overnight . Do this for 5-7 nights.

And/or 1/2 cup of apple cider in a 1000 ml of warmed down boiled water. Buy a round or square basin from the dollar store that you can get your bum and sit in. Soark for 20-30 minutes. Good bacteria thrives in acidic environment.

After  the 5-7 nights , you must now add good bacteria down there by purchasing plain yoguart . Make sure it is plain that contains live lactobacillius acidophlus. Buy some disposable cheap medical gloves from the dollar store and add it into the fingers of the gloves and freeze it. Each night for the 2nd week, cut off a finger of the gloves and insert the yoguart as high up as you can when you go to bed. It can get messy once the yoguart melts so try to do this when you laydown to sleep for the night. And where a pantyliner to prevent oozing everywhere. Towel in the bed to lie down on is also a good idea. It is also good when the yoguart melts on the labia. It will feel cold but some say it feel like a great relief.

To maintain good bacteria maintenance, It is good to do 2-3 nights of these once a month after your period.

The apple cider soaks and yoguart  inserts also works well for yeast infections but you must first do the candida cleanse like Lizzy liz said. It just helps get rid of the fungus infection first prior to adding the good bacteria.

Other inportant tips;

-Lubricants and sperm is very alkaline which the bad bacteria thrives on. If you allow your significant other to come inside of you , try to wash it out with plain water after. And if possible, do your apple cider rinse at the next convinient time.

-Eating plain yoguart helps more for the digestive tract but you must insert it inside the vag for greater treatment.

– You can also insert a lactobacillus acidophilus pill  or opened up capsule into the vag overnight while you are asleep. This can be purchased in the health food store meant to be swallowed for intestinal or digestive health. But for yeast or BV, inserting it inside will work so much better since our stomach acid will kill or excrete out most of the bacteria and will not make it down to the vag where it is needed.1 Billion organism pill is the minimun count you must purchase. The higher the organisium the better.

– Folic acid pills will also help maintain an acidic vag.

-Eat lots of greens.

– Letting your vag aired out when you are not doing any treatments is also good. Meaning sleeping with no undies.

Hope this helps. These treatments have helped me and many others. There are some great websites/forum/support of women using these natural treatments out there.