Forum Replies Created

  • jooser

    Member
    January 20, 2011 at 2:12 am in reply to: Itac2 – levels??

    I'm super duper sweaty handed, so I tried the Level 4.

    It was soooo good… until it gave way in the middle of a v invert and I went plummeting towards the wooden floor. Not sure if it is just my body chemistry, but the iTac just seems to all of a sudden give way and goes super greasy…

  • jooser

    Member
    January 16, 2011 at 12:50 am in reply to: Instructors Jumping Into Inverts?

    Sorry to interject into this great conversation, but I don't know if this is done everywhere? I've been a pole student for a year now, and before my teachers even attempted to get us to invert, they made us get on acrobatic rings and (without jumping) told us to pull ourselves up using our core and shoulder muscles.

    Once we got that, they then said to pull our feet over into a sort of pike… I learnt all my inverts that way, and (touchwood) haven't hurt myself or pulled any muslces.

    (My teachers over here in Aus are awesome by the way if anyone wants to visit :D)

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