Forum Replies Created

  • joycee

    Member
    June 6, 2012 at 4:56 pm in reply to: split grip ayesha tips

    thank you for the tips! i do need to work on my ext butterfly first. will work on that for tonight's class. also i will try to invert on my weak side like wanda suggested. i always invert on my left so after i invert, the inside hand is my left which is my non dominant hand.

    so after so many fails on the ext butterfly and split grip aysha today and almost crying, i decided to try the elbow grip – and got it the first time WTF. but NO im not complaining LOL. i guess im just surprised i could actually do it https://www.studioveena.com/img/smilies/icon_e_smile.gif i have been dreading that move because i thought it would hurt but it wasnt really that bad.

     

  • joycee

    Member
    June 4, 2012 at 2:06 pm in reply to: Do you have a move that you’ve had to just throw in the towel on?

    yes i did and still couldn't get it LOL. oh well…https://www.studioveena.com/img/smilies/icon_e_sad.gif

  • joycee

    Member
    June 4, 2012 at 1:50 pm in reply to: Do you have a move that you’ve had to just throw in the towel on?

    I have been poling for 9months now. So far i have gotten my fave tricks in under a week's practice – knee hold, shouldermount, superman. The caterpillar has been my biggest enemy for the longest time. It was so frustrating i wanted to cry everytime i practice LOL. I wanted to give up on it but a lot of the moves i wanted require you to caterpillar up. So I decided to post a "help me vid" on here to ask help from everybody what i was doing wrong. The next day i was able to do it – (sort of) i mean it was a lot better because now i am actually pulling up with my legs and not just pushing up with my arms.

    Then i got forearm ayesha accidentally on my first attempt! Now i am working on the elbow grip, split grip ayesha, extended butterfly.  I CANNOT for the life of me bring my body away from the pole. Now i am getting frustrated again…maybe it's time to post another "help me vid" lol

    Oh and reverse grab spin – i totally gave up trying that stupid thing!

  • joycee

    Member
    May 27, 2012 at 6:56 pm in reply to: Skype/Pole Jam friends

    ooh please add me too! would love to meet all of you…

    joycee_angel

  • joycee

    Member
    May 23, 2012 at 10:28 am in reply to: 100 Day Challenge New Edition??

    ooh count me IN. i love challenges. my first pole anniversary is Sept 2012.

    – learn ayesha (forearm, elbow, split grip)

    – improve strength/flexibility

    – go to pole class once a week. pole practice at home 3x a week

    – eat cleaner. no soda. no sugar. no junk foods. almost paleo diet 🙂

    – more cardio/abs exercises/yoga

    good luck to everyone!!!

  • joycee

    Member
    May 22, 2012 at 7:53 am in reply to: pole or boyfriend?

    make sure you have your 'couple time" too. my fiancee is addicted to golf as i am with pole but we make sure we spend quality time together.

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