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  • jrotach

    Member
    January 11, 2011 at 8:37 am in reply to: Any tips on practicing pole dance during pregnancy?

    Thank you everyone for your wishes and all the info!!!!!  It has been very helpful!

  • jrotach

    Member
    December 14, 2010 at 6:17 pm in reply to: Any tips on practicing pole dance during pregnancy?

    My name is Jillian and I am 6 weeks pregnant! I just found out this weekend! Yay! I have been taking pole dancing classes and really working out strong since April but have always been athletic and fit.
    I have read all the previous posts and I know I can continue to spin and work out and stretch and that it will help me through out my pregnancy. I am concerned about climbing the pole and about getting winded during a routine. Is it safe to pull up your weight? Any extra info you can offer would be great! Thank you!

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