Forum Replies Created

  • jrpeach1357

    Member
    September 3, 2014 at 6:42 pm in reply to: Superman on spinning pole

    We call it a side spiral, but I found it here and they call it a bullet spin.

    http://poledancedictionary.com/moves/41/bullet-spin-to-superman/

  • jrpeach1357

    Member
    September 3, 2014 at 3:32 pm in reply to: Superman on spinning pole

    Keep practicing! I’ve done it from multiple entries and once you get it, you’ll be good. Another entry to try is from a side spiral 🙂

  • jrpeach1357

    Member
    June 6, 2014 at 6:31 pm in reply to: Superman advice

    As mentioned in other responses, lower your hands. Your top hand should be approx 2 inches from that knee and your bottom hand almost at the bottom of the pole. Make sure the pole is up really high on that bottom leg…almost in the leg crease. Bring your top leg’s knee into your chest as you use your bottom leg to press forward and flip your hips. Hope this helps some 🙂

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