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  • jtbsdca2349

    Member
    October 21, 2015 at 11:57 am in reply to: NEW Lesson Section – Quick Lessons

    The quick lessons are great ,! I definitely would like some new advanced ones !

  • jtbsdca2349

    Member
    July 25, 2015 at 6:14 pm in reply to: Working on middle split

    Glad you ordered it!! It’s been great for me .

  • jtbsdca2349

    Member
    June 24, 2015 at 7:46 pm in reply to: Lesbians who pole?

    I’m not lesbian , but have friends neighbors and acquaintances who are. I live in hillcrest (part of San Diego . I just want to share that I’ve never once felt awkward or anything . It just doesn’t really seem to matter and we respect each other .

  • jtbsdca2349

    Member
    June 22, 2015 at 2:03 pm in reply to: Working on middle split

    It looks exactly the same but i ordered mine from balletband.com. I looked on the web site and it didnt give dimensions . I have a friend that must be 6′ use and it worked . I definitely feel tension when i put my legs out to straddle . Hth

  • jtbsdca2349

    Member
    June 22, 2015 at 7:49 am in reply to: Working on middle split

    Thank You for your input and suggestion . Your right about warming up and gonna start seeing it more positively . If you get the ballet band , experiment with it . I don’t feel it if I just do like the direction says . But if i have it on when I go into split as above I really feel it. If you get one and would like more tips lmk:)

  • jtbsdca2349

    Member
    June 21, 2015 at 11:02 pm in reply to: Janeiro

    Oh I would love a lesson for those as well!

  • jtbsdca2349

    Member
    June 21, 2015 at 10:56 pm in reply to: StudioVeena.Com Is Seven Years Old

    I did the special as well . Thank you for such good lessons and consistency adding more 🙂 i feel the quick lessons really add value .

  • jtbsdca2349

    Member
    May 30, 2015 at 10:49 pm in reply to: Working on backbend in splits

    Lina , which one of your YouTube videos would help with shoulder flexibility?

  • jtbsdca2349

    Member
    May 30, 2015 at 10:33 pm in reply to: Working on backbend in splits

    Thank you very much for the tips ! I will try the suggestion to work my shoulders from one of Lina,s videos and also to separate my hands a little ..I sooo appreciate these suggestions.

  • jtbsdca2349

    Member
    May 27, 2015 at 2:43 pm in reply to: Janeiro advice – I am so confused

    I would love to learn the reverse meat hook ! Can you post a video ? I can’t get the janeiro either 🙁

  • jtbsdca2349

    Member
    May 26, 2015 at 10:52 am in reply to: Working on backbend in splits

    Thank you all for your feedback! Phoenix, I haven’t always used this (stretch gym) I personally had to do a ton of bridges and dropbakcs Before I could really even get into a posistion to work this . Also, sometimes I bring my foot to head in splits and slowly try to bring the foot back and straighten the arm .thank you for the tip about walking down the strap
    Andrea and Haloanne, you so right on about the shoulders ! They are the tightest part of my body . I’ll will try harder with keeping the arm straight and also I will try the wall stretch you recommended . Do you think the fit and.bendy DVD would be helpful?
    Thanks again !

  • jtbsdca2349

    Member
    May 25, 2015 at 10:36 pm in reply to: Working on backbend in splits

    Thank you! I had no bend at all when I started lol . So it is possible with persistence to get this or even better 🙂

  • jtbsdca2349

    Member
    May 18, 2015 at 10:37 am in reply to: Thinking of selling my R Pole

    How much are you asking ?

  • jtbsdca2349

    Member
    May 16, 2015 at 7:14 pm in reply to: Back stretching and felxibility

    I love just doing bridges against the wall trying to push the chest into the wall and arms straight .this can be done with arms bent and head on the floor . It really seems to get in the chest area. .

  • jtbsdca2349

    Member
    May 8, 2015 at 11:20 am in reply to: Quick Lesson Updates

    Yes please continue . I think they add value to the site . Especially for people who want to do long term memberships..new stuff ..yay !

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