Forum Replies Created

  • juna106

    Member
    July 13, 2015 at 9:34 am in reply to: Veena’s Teacher Training Course!!!!

    Hey there, I’m currently living in SW Colorado without much internet service, and I’ve been trying to watch videos when in town and then go home and work- wondering if you would ever consider putting the videos that accompany your curriculum on disk? I would think people would pay for it- I would- I’m a Pilates instructor and I think your method is great!

  • juna106

    Member
    June 23, 2015 at 3:02 pm in reply to: Anyone ever f*ck up their theigh/hamstring/glute?

    YES….Last summer, I overstretched my left hamstring because I wasn’t properly warmed up. It took me a year to figure out how to heal it and get it back to where it had been- Pilates really helped me. I spent this past year doing my teacher certification, and just really taking it slow and steady on a daily basis. It takes a LONG TIME to heal a torn hamstring – I had to be patient! And persistent! Good luck! Core strength and being warmed up is the key!

  • juna106

    Member
    May 21, 2015 at 4:19 pm in reply to: custom bumper sticker causing drama

    Go Colorado…:-) I’m in CO too….

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