Forum Replies Created

  • justme718

    Member
    April 27, 2013 at 7:19 pm in reply to: sore

    Thanks so much for the advice I will differently use it! I heard about the form roller before I need to go pick one up. Thanks again!

  • justme718

    Member
    April 27, 2013 at 11:05 am in reply to: sore

    Thanks! For the tips ,yea I’m taking easy for now laying off the tricks for now.

  • justme718

    Member
    April 27, 2013 at 10:14 am in reply to: sore

    I just started pole dancing about a month ago. I just started doing tricks on the pole, now my arms are so sore and they been that way for more than a week. I was wondering if anyone else experience long lasting soreness?

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