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  • karenstewart378633

    Member
    November 2, 2015 at 9:27 pm in reply to: Day 3 of 30 day takeoff

    Your exercises/program are so effective, I literally have to take a few days between workouts. They really hit the target areas.

  • karenstewart378633

    Member
    November 2, 2015 at 9:21 pm in reply to: Setting up Xpole, and ceiling issue

    Your sheetrock should be secured tighly to the beam so I can’t figure out why it would move at all unless it wasn’t properly tightened to ceiling joists.

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