[keirsten]

yep, I feel ya hun! I got me a pair of chickensticks. you’ll learn to work with them, you’ll find the perfect spot to land the moves your talking about, just give it time. The advanced plank took me forever to get down cause I thought my sticks would just give out on me, but I kept squeezing the holy crap out of my thighs and eventually things started working out https://www.studioveena.com/img/smilies/icon_razz.gif so strut thoughs sticks https://www.studioveena.com/img/smilies/icon_cheers.gif

[keirsten]

welcome to the site! always nice to meet fellow MD polers! congrats on the new pole! you’ll have a blast https://www.studioveena.com/img/smilies/icon_cheers.gif