Forum Replies Created

  • kozmiclove

    Member
    January 18, 2011 at 9:15 pm in reply to: stickin to the pole!

    /sigh 🙁

    I have having so  much trouble sticking to my pole. I can't do a sit or anything that involves gripping the pole with my thighs.

    Is it because I have such small thighs? or maybe lack of strength in  that area?

    Can someone tell me which moves are beneficial to improve my grip?

    Thanks in advance.

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