http://youtu.be/UbV3M2Cy9dU
This is my youtube video. In it I do the forearm/elbow stand from the floor. Very close to the beginning, using shoes and momentum as well as a slight undetectable push off from the toes. Hope these things will help you.
Report
There was a problem reporting this post.
Block Member?
Please confirm you want to block this member.
You will no longer be able to:
See blocked member's posts
Mention this member in posts
Message this member
Add this member as a connection
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.