legs
Forum Replies Created
-
If you’ve cleared everything you possibly can out of your family room to make space for your pole –
you may be a pole dancerIf your husband gets a huge grin on his face when you say you’re going to work out –
you may be a pole danceror…
If you walk past your husband in platform heeled black boots a bra and teeny shorts and he glances at you and then goes back to whatever he was doing-
you may be a pole dancer -
boomerang is the name I’ve heard for the spin where your hands are like carousel but your legs are forward in a V
tried again last night – down they fall https://www.studioveena.com/img/smilies/icon_e_sad.gif – now I’m just trying to do it as a stationary hold.
sorry, I should start a new post for tips on this one – don’t want to Hijack! -
Hey there
my answer is powder coated as well and the descripion was pretty accurate!
Fun https://www.studioveena.com/img/smilies/icon_e_smile.gif -
I got my rosin bag at a sporting goods store in the baseball section.
-
I have started wiping the pole down with windex – then making sure it’s dry
and washing and drying my hands before i start practice.
These keep me from slipping down on my spins when I’m starting, about 15 min into it I have to run the towel down the pole again – I try to practice some of the sexy transition moves into it.I got a resin bag that I use on my hands (and sometimes inner thighs https://www.studioveena.com/img/smilies/icon_lol.gif when I’m working pole sits and inversions, but man. make sure it’s all off before spinning again! think I left some skin behind when i forgot that!
Happy poling
-
keep at it – I’ve been hating this one myself but in practice last night I actually went around 2 times instead of my usual 1/2 turn before my feet hit the floor again!
Yeah!!
I just do it a few times each practice and then move on to other spins so I don’t get too frustrated.
Thanks for the posts about focusing on pulling the knees up and being sideways – that helped.I think the evil one for me will remain the boomerang – my legs won’t stay up!!
-
it was awesome!
thanks again for the music.
I promise I’ll post a video soon.
https://www.studioveena.com/img/smilies/icon_e_smile.gif -
woo hoo
great job getting your videos right up.
great work on your spins and I love how dancy you are in between them https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
fun to watch -
I am a 38 yr old mom of three kids.
My daughter is 8 and I have 6 and 3 yr old sons.
I’m one who likes to jump into new things I enjoy so as soon as I discovered I liked the pole – a lot! I wanted one at home. So we have a pole in the family room that hasn’t been down since it went up on mothers day.
I’m much more likely to do something if there isn’t a set up take down process.
The kids love to spin and climb on it.
It’s just exercise equipment around here.
If I want to practice any sexy moves – it’s just after bedtime.
I really am loving it! https://www.studioveena.com/img/smilies/icon_bounce.gif -
Hey fellow newbies
I’ve just started in the past couple monthes and havn’t posted a video yet either.
that’s some technology I’ll have to work through!
love to work with you ladies on cheering each other on.
currently I have medical tape on my right wrist because I’ve been having such fun with spins this weekend that I broke the skin -but still want to play tonight.
Wish me luck on the cradle and back grab.
https://www.studioveena.com/img/smilies/icon_e_smile.gif -
The worst for me seems to be when im working on elbow or
hand stands and chanding my hip positions.
Gotta keep that music up real loud when I bring my hips back to neutral!
Yikes https://www.studioveena.com/img/smilies/icon_redface.gif -
Thanks ladies -can’t wait to go download
Just starting and need more music that inspires!These are some I am enjoying
All I Ever Wanted – Basshunter
Broken – Seether
Mercy – Duffy
The Garden – Mirah (for all you So You Think You Can Dance fans)
Like This – Mims
Apologize- Timbaland
