[littlelindsay]

thanks, I do basic stretching before and after to prevent injury but I have difficulty doing extensive stretching. With a toddler and a home business it's hard enough finding time to pole!

[littlelindsay]

i will cheer you on Olivia!

[littlelindsay]

I think it’s hot!! Go look up some videos of men doing Chinese pole, it seems to be more popular with the dudes.
My partner is really good at it. He has an old elbow injury that bothers him so he is unable to pole as often as he’d like. He got the brass monkey on his first go!

[littlelindsay]

Thanks everyone! I guess I just get sick of caterpilling to EG ayesha as that's all I seem to know how to do.

I'm going to try to get creative next practice

[littlelindsay]

me too! i can never have too many pole friends. I post about pole all the time and would love to have more pole related stuff show up in my news feed

lindsayrogers86@gmail.com

[littlelindsay]

Totally in!! I'm not expecting any miracles, but some progress would be a nice gift to myself

[littlelindsay]

hahaha! I feel for you!

Most recently my dog ate my bottle of Mighty Grip (half full too!)

He's dined on an expensive pairs of Lululemon booty shorts, about 311 pairs of thongs and took a giant shit on my leather thigh high stiletto boots after chewing the heels off.

[littlelindsay]

Also, curious as to where you’re taking classes. Ottawa Pole Fitness?

[littlelindsay]

Was it just one class? I say stick with it! At least get your money’s worth.
It’s normal to feel frustrated sometimes, but I bet you anything next week will be better!

I know it can be embarrassing when things like grip problems stand in your way from showing your true potential, so maybe skip the iTac and show off a little bit at the beginning of next class (maybe try a move they don’t know yet via YouTube/ studio Veena). That’ll give you a confidence boost!

[littlelindsay]

I'm not sure but I've been told that Yin yoga is really good for flexibility because it focuses on connective tissue

[littlelindsay]

OMG everyone!! Lululemon now has a cut-out romper!!! ahhhh!!!

http://shop.lululemon.com/products/clothes-accessories/women-skirts-and-dresses/Hot-Spell-One-Piece?cc=0001&skuId=3450726&catId=women-skirts-and-dresses

[littlelindsay]

mine arrived in the mail yesterday!! What color did you get Danidub? I got the flourescent pink and I'm in looooove. I agree, I hope they come out in every colour! My vagina has been through enough pushing out a baby, the least I can do is give it comfy shorts as a thank you.

[littlelindsay]

Before I took lessons I was going through a stressful time. Not necessarily mental illness, just events lead to me having severe anxiety. Talked to a few doctors and they all said that since I am breastfeeding they can't give me anxiety medicine. But they were all in agreement that excercise is the best cure for stress/anxiety.

After my first class I was hooked, bought a pole and my anxiety has been cured (as long as I keep up with my practice)

[littlelindsay]

oh maaaan, just went to Lululemon's website and fell in love with the Some Like it Hot shorts! I love scrunch bums!! And then I saw they only had one size left and it just happened to be my size! if that's not a sign I don't know what is. They're on their way! Will post pics soon

[littlelindsay]

ahhh poop! I was saving my pennies for hot 'n sweaty shorts!!

eBay to the rescue?