[lozzii]

Pole fairy I have exactely the same problem as you i dont have a problem getting up into the invert and i can let go before twisting right round but im terrified of letting go when im straight. Also i can not for the life of me work out how to get down from the invert without slamming down https://www.studioveena.com/img/smilies/icon_e_sad.gif Maybe you like me trust your arms more than your legs? Sorry i cant give you any advice or anything but i feel the same as you its so annoying that i cant do it or i wuss out!!
xx

[lozzii]

I like tiggertails idea of everyone dancing to the same song to see how differant everyone dances to the same song or as the world cup starts this month and i thought after seeing a venna dance in tradional norweigian dress that junes challenge could be to somehow celebrate our countries specailly seeing how international Studiovenna is? Lol although not really sure how that works!

[lozzii]

Hey
I body brush my legs and thighs every day as it improves the blood circulation and moves the lymphphatic fluid towards the lymph nodes but you always have to brush up! (im a beauty therapist but i dont know that much about the ins and out of cellulite lol) Vigerous brushing like massage also increases body temperature and i think this also helps the chances of reduceing the apperance of cellulite when combineing with anti cellulite creams but poleophile is right you cant get rid completly. Apprantly though eating grapefruit is quite good for reduing cellulite. Hope this helps?
xx

[lozzii]

Hi i learnt a new spin today but didnt catch its name sorry about the long winded describtion … right hand on normally then bending double the left hand behind the left leg then the right leg comes through the gap and ends up doing the splits up the pole?
Thanks
https://www.studioveena.com/img/smilies/icon_e_smile.gif

[lozzii]

hey venna i love watching your videos https://www.studioveena.com/img/smilies/icon_e_smile.gif and it did make me feel happy!! well even more happy than i already am!!! have you ever done a challenge where everyone dances to the same song and the challnge is to put your own interpretation on it? Cause i suddenly felt like i wanted to dance to that song to https://www.studioveena.com/img/smilies/icon_e_smile.gif
much love
xx

[lozzii]

Ah this is great! Im quite inspired by everyone i think maybe i need to focus a bit more on cardio cause im not ‘fit’ if i run i get outta breath really easily and ive got no stamina so i think thats what i need to work on!!
Much love everyone!
xx