luvlee
Forum Replies Created
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We are booked at the Palms. 🙂
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My straddles are all that really hurt me. I feel like they have been stuck in the same place since December! It hurts to straddle and slide forward so bad. I mean I shake. I hope this is normal.
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I love Scorpio pose! It will always be my fav, but I like figure head, and ballerina a lot as well.
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I love Scorpio pose! It will always be my fav, but I like figure head, and ballerina a lot as well.
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We would like to say THANK YOU!!!!! When I first found this web sight, I had no idea the people I would meet, the support I would get, the events it would open up for me, and the skills that would be provided here!!! This is hands down the BEST social network for pole. Thanks again!!!! Here's to many more years!!!!!https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hmm. I can not get the link to work.
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Wow! You had to wear heels to get in??? What did the men do?? LOL!!!
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Good to know! Thank you so much!!! So, more than one dress. Got it!!!!!!!!!!!!!
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Oh wow! I will be flying. No room for a mat, but good to know!!!!!!!!!!!!!!
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Pole Fit from badkitty.com, Mikayogawear.com, Dnacewearsolutions.com, Discountdance.com, Pinkdoll boutique the Fit Girl line, Sweetvixencouture.com. Also, check out my you tube channel. I do some pole clothing reviews. You can find me at tnksdrmgrl on YT!
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I think flexibility is very important in pole. It helps things look prettier AND it helps pole not hurt quite as bad. I recommend stretching 4 times a week for at least 20 minutes. This is best done after poling because your muscles are warm. SV has great stretching lessons. I also like the Alethea Austin dvds. I personally recommend starting to hold each stretch 30 seconds and eventually going to a minute. These are just my ideas and opinion. You need to do what your bady feels right with the number of days and timing. 🙂
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It will be so amazing to see all of you!!! Just so ya all know, I am a FISH!!!! any moment I have I will be in a pool!!!!!!!!! I have booked one workshop so far with Estee Zakar!
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FoxyPants, if you want to attend the after parties, go with the full access pass. 🙂
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I order from xpoleus.com
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I would reply, " Oh!" " You want to become an instructor one day?"