luvlee
Forum Replies Created
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I may wear my shorts under whatever I wear too!!! Good idea!!!!
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What are you ladies wearing to the after party? I thought it was a more dressy type thing, but then I saw that there will be poles there, so I have never been and have no idea how to dress for that.
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Is this a BYOB type of gathering or no B allowed? LOL!!!!!! I had to ask.
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Ok, great! Thanks so much!
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You know what, SV, you are RIGHT!!!!! I have so much going on right now I had the dates wrong, so we will be there. AWESOME!!!!!
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Oh how nice!!!! I am flying in the next day but sounds like a blast!
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I have to wear wrist guards every time I pole. I use and love the mighty grip ones.
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Honestly, I feel sorry for you that that is the only studio in your area. I have none locally and go tommy different ones for workshops. I would find a new studio or just go to workshops. That sounds like a royal mess.
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I had this issue and Dry Hands cleared it right up!
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Bad kitty.com or dewpoint.com
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You probably have dry skin causing you to slip. I use on my legs. It is not a powder. It has been my savior. It is not considered a grip aid really. It gives you the balances moisture you need to grip properly. I have used the green aloe as well. I have heard Cramers works also but have never tried it. You should be able to find that at Walmart.
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He can take pics for us or he can go to the casino.
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You should join Flexines on Face Book! We meet a couple times a week in a private chat room to pole or stretch!
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Start drinking protein drinks after practice. I like the ones from Health Foods Unlimited. Also, try 30 minute baths in Epsome salts. You can get them at Target or Walmart. If you are getting a lot of large dark bruises, you may need an iron vitamin. I do all of the above and most important. Just rest when your body tells you to. I have stretch days in between pole.
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I already have a room booked with my husband but a late night jam sounds like a BLAST!!!!!