Missantonia
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Yes, I figured it out and now I realise what a stupid question that was!!! 😳 Thanks for your reply!
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I got mine for my 30th bday too 🙂
Although it was years before I started poling, I was still very athletic, including weightlifting. I remember it was a good 2 years before I got all my strength back. What is really important to remember is how important it is to not ever overuse those muscles (pectoral) while you are healing. Scarring can occur that often leads to tightening of the tissue surrounding the implant (capsular constricture), and it looks unnatural and strange. If they don’t jiggle and move like they are supposed to, then what’s the point, right? To correct it, you have to have them removed and start all over again. I’m not trying to discourage you, because to me, it would be worth the year or two it may take to FULLY recover. I’d do it again in a heartbeat! Everybody heals at different rates so who knows how long really, but just take whatever time your body may need.