mystical
Forum Replies Created
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thanks veena, I ended up buying a bottle of dry hands.
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mystical
MemberDecember 4, 2018 at 6:47 pm in reply to: Strength or cardio exercises I can do at home until I can buy lessons hereThanks, nyxed… I will get started on those.
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Lol.. ðŸ˜, I will probably be asking for a modification for the modified part then..lol
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mystical
MemberDecember 4, 2018 at 2:36 am in reply to: Strength or cardio exercises I can do at home until I can buy lessons hereThanks Veena, I will look it up, I will definitely do some body waves… totally forgot about those. I did a couple of the shoulder slide.. wow the skin pain ☹ï¸, can’t wait until I get use to it again..
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I am wanting to do this challenge, I haven’t been on the pole or exercise for a long while, I’m going to exercise and get my strength up… Hopefully I do ok on the modified moves
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I have never seen a dome like that either but you might have to get a vaulted ceiling adapter. I don’t think the pole would be safe with the dome like that.
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mystical
MemberApril 14, 2017 at 6:32 pm in reply to: Pole Width – What works best for petite ladies?I have a 45mm TG pole and i love the width, studios usually have 45mm sometimes 50mm i have heard. I don’t think the width will have impact cause your petite cause I have seen some petite and larger ladies do all kinds of tricks on any diameter pole, its all about preference.
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Thank you shelliebelly, im definitely going to try them out
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Hi Janis and welcome, all of us here can relate with not having the strength we need for pole.
Veena has a 30 day take off program which helps you gain strength for pole.
All the lesson’s are in progression order, but if you cant get a move for example the thigh rest (which is a hard move) you can move on to the next move.
If you haven’t yet i recommend getting the lesson’s, welcome to the site
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Thank you charlie marie ill look into the fitness blender right now. I think ill have to get into fitness slowly cause like you when I start back i go in it full on and then something happens and it takes me a little while to get back into it.
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Thank you ladies,
quancutie i will look into that site thanks for suggesting it.
Veena I hope i find it, if not ill have to buy another one.
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Thank you Veena, im going to go and get bigger screw’s today
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