mysunshine276
Forum Replies Created
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I use windows movie maker, just cause it was already on my laptop. But I would like to find a program that is easier to use + will let me use my Itunes library….suggestions anyone?
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The subscription is $80 for 6 months. You can go to apexfitness.com to check out all the details. Just message me if you are interested.
And the Sedusa DVD is still available 🙂
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I’ve got takers for the dvds but the bodybugg is still available.
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that didn't work! https://www.studioveena.com/img/smilies/icon_flower.gif
Here's the link to the pics
http://i38.photobucket.com/albums/e144/mysunshine276/269.jpg
http://i38.photobucket.com/albums/e144/mysunshine276/265.jpg
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Dance with Me Henry by Georgia Gibbs
Searching Burlesque on I-Tunes brings up several Compilation CD’s with ideas.
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great video! I loved the cartoonish effect that you used. You have really learned alot in a short period of time!
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Welcome!
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By the way, Loved the link to the dictionary..that was awesome! I’m going to print that out and post it near my pole!
And the spin-up just takes some practice to get everything co-ordinated. I learned it by watching other people do it, but I still can’t consistently do the cradle version -
You are doing great! Just stick with it!
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Welcome! You will love it! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I have the same issue but it’s getting better. I will let him him watch me practise tricks and spins and such, but not really dancing, and he has seen the videos that I have made. He of course wants me to dance for him but I’m not sure exactly what he is expecting when he says that so I keepputting that off https://www.studioveena.com/img/smilies/icon_redface.gif
But I’m the same way with my friends, they come over we play around doing tricks and whatnot but I never put on a song and do a whole dance for them or anything.
I think it’s just a part ofme that I want to keep private for the most part.
I have been thinking of making up a little routine and practicing that…then it won’t be so nerve racking to "dance" for someone. It will be more like showing them what I am working on.
Good Luck! -
I used to home parties and a favorite prize that is also not too expensive I used was taking wedding type gauzy gift bags and filling them with little trinkents (i used Dove chocolates, lotion samples, etc..) You can get the bags in the wedding section at Wal-Mart and they come in all different colors.
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Okay..I wanna play too! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I have been feeling pretty yucky as of late so there is no time like the present right?Food Goals
NO Drive thru food https://www.studioveena.com/img/smilies/icon_chef.gif
At least 5 servings of fruits & Veggies daily https://www.studioveena.com/img/smilies/icon_rambo.gif
Drink water before every meal and through the day https://www.studioveena.com/img/smilies/icon_bounce.gif
No Candy https://www.studioveena.com/img/smilies/icon_e_sad.gifPole Goals
Pole 3-4 times per week
Get the chopper and catapillar…
Perfect my gemini, scorpio, butterfly, CKR, CAR, and plank
Video and post progress weeklyOther workout goals
strength train and abs 3-4 days a weekWill try and post a video this weekend with all my chunky glory so I can track my progress.
Putting down the french fries now…and going to take a walk https://www.studioveena.com/img/smilies/icon_salut.gif after I see if there are new videos posted.
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I keep a list of spins and tricks next to my pole. This helps when I draw a blank, which is alot when the camera is rolling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
