Replies – Forums – Neesy118

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Neesy118

Member
November 19, 2021 at 3:08 am in reply to: Can’t seem to learn to spin at all

Hi, imglavin, first, my condolences, I’m so sorry for your loss. Happy to hear that pole is helping.
It looks like you have a really nice space to pole in & a mat too, awesome.
In reference to your issues with spin, could you possibly be gripping too hard? That was my biggest issue with static spins. I gripped too hard so I lost any momentum to rotate. Its a fine balance with gripping enough to hold you, but relaxed enough so you can spin, if that makes sense.
Don’t get too frustrated, keep working on the lessons, you’ll see improvements in many aspects, some sooner than others
Neesy118

Member
November 18, 2021 at 2:24 am in reply to: Veena Dance Certification Ideas

I need to read the feed more often! I love this idea!!!!!
Neesy118

Member
February 17, 2021 at 6:36 pm in reply to: Ayesha 30 day program?

After reading the description and reviewing a few lessons, I’m going back and starting the caterpillar program. I’m sad & excited lol. But excited to work my way to aeysha!@
Neesy118

Member
February 14, 2021 at 4:15 pm in reply to: Ayesha 30 day program?

Yes!!!!!
Neesy118

Member
November 13, 2020 at 8:32 pm in reply to: ðŸ“ Veena’s Inspiring Plans – VIP ðŸ“

Is there a way to bookmark or keep this thread on top for easy reference, since all the VIP plans are listed here?
Neesy118

Member
May 19, 2020 at 12:19 am in reply to: Week 3 ðŸ“ Gemini (Outside leg hangs) VIP

Added the side climbs to my Day 13 of the invert program. Major improvement on my right side climbs but a big ole ouch on my left side…will continue these this week because when done right, side climbs are so pretty.
Neesy118

Member
May 6, 2020 at 11:21 pm in reply to: Week 1 ðŸ“ Body waves! ðŸŒŠ Veena’s Inspiring Pole plan (VIP)

I just worked on these, I can’t believe week 2 it’s already up! The reverse waves are much trickier
Neesy118

Member
May 1, 2020 at 4:22 pm in reply to: Week 1 ðŸ“ Body waves! ðŸŒŠ Veena’s Inspiring Pole plan (VIP)

I LOVE body waves!!!!!
Neesy118

Member
May 1, 2020 at 3:50 pm in reply to: Workout accountability Thread

Veena, if I was filming tutorials, I’d consider that my workout!!!!!!!
Neesy118

Member
May 1, 2020 at 12:18 am in reply to: Workout accountability Thread

Day 5 of the Invert Program. I have a love/hate relationship with back mobility
Neesy118

Member
April 30, 2020 at 8:42 pm in reply to: ðŸ“ Veena’s Inspiring Plans – VIP ðŸ“

Thank you Veena, looking forward to it â™¡
Neesy118

Member
August 7, 2019 at 10:39 pm in reply to: AUGUST CHALLENGE 2019

It was fun to watch older videos, you’re always been so creative with your dance edits
Neesy118

Member
August 6, 2019 at 3:54 am in reply to: August Flow Challenge Day 3

From the pic, looks like it was a good workout!
Neesy118

Member
August 3, 2019 at 1:22 am in reply to: AUGUST CHALLENGE 2019

I’m pretty bummed about the no hashtags, I hate not being able to follow a tag and watch everyone else’s post and engaging in that way. I hope most ppl post their entries hereâ™¡
Neesy118

Member
August 1, 2019 at 6:52 pm in reply to: Ditched IG, who else is moving to SV???

Charley, I agree, the pole community as a whole is great, but there isn’t a lot of interaction. I don’t use fb much, but the groups can get weird. I’m glad to see everyone from IG, I recognize a lot of names and pole spaces and I’m like oh yeah, that’s so and so!!!!

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