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Neesy118

Member
January 9, 2015 at 1:08 pm in reply to: Pole practice accountability thread!

So I’ve been pretty good about my practice. I think doing the #svpolebasics has helped in keeping me motivated. I’ve also been practicing my handstands & splits stretching. I’ve just not been good at posting on here!
My practice today will focus all on my opposite side – eeek!
Have a great weekend everyone!
Neesy118

Member
January 4, 2015 at 10:06 pm in reply to: Pole practice accountability thread!

Hey there! I had a lazy day as well. I did some light stretching & used my foam roller but man I’m so sore from yesterday. So today was all about football & laundry. Back at it tomorrow though 🙂
Neesy118

Member
January 4, 2015 at 4:22 pm in reply to: Pole practice accountability thread!

My goals for 2015 are:
-Invert smoothly
-Shoulder Mount
-Flow/Freestyle (I suck like no ones business!)
-Superman
-Cupid
-Handstand without a wall, without kicking into it
-Splits…any one of them. I’m also following the 2015 thread here and posted my starting off pictures.
-Yoga more consistently.
-Complete a challenge…I love IG challenges, but have never completed one.
-Run more. I have a jar where I’m keeping track of my miles. I hate cardio but my lungs & heart need it. I need the stamina to last on the pole.

So yesterday was my first real practice/workout of the year and I was so excited. I did it all and think I over did it. I am so sore, I’ve been using the foam roller. I need to figure out a schedule where I don’t over it.
Neesy118

Member
January 3, 2015 at 10:07 pm in reply to: 2015 Splits Challenge

Here’s my starting point. After all this stretching, my legs are still trembling!
Neesy118

Member
January 1, 2015 at 1:01 pm in reply to: Weight Gain and Strength Loss

Here’s to a happy and healthy New Year!
Neesy118

Member
December 31, 2014 at 3:16 pm in reply to: 2015 Splits Challenge

I just saw this! I’m in too!! Splits are one of my goals for 2015. I’ll get my pics in today or tomorrow then probably monthly. 🙂
Neesy118

Member
December 24, 2014 at 4:33 pm in reply to: #beautifulbeginnerbasics challenge idea

Love it! You guys did an awesome job! Can’t wait!
Neesy118

Member
October 26, 2014 at 12:17 pm in reply to: Yoga challenge for Oct

I am sooo behind! I’m getting to it today! Polekat, I love your leggings!! And the whole chat on emojis has me laughing. They really need to make pole related emojis, how cool would that be….
Neesy118

Member
October 16, 2014 at 11:06 pm in reply to: Yoga challenge for Oct

Day 16 #letsgetflexy
Neesy118

Member
October 15, 2014 at 10:33 pm in reply to: Yoga challenge for Oct

Days 14 & 15 #letsgetflexy. Yesterday’s was so hard. Today’s was a nice break (something I could do!)
Neesy118

Member
October 13, 2014 at 11:58 pm in reply to: Yoga challenge for Oct

Yoga is so flippin’ hard!!!! Here’s Day 13 #letsgetflexy. And omg… have you all seen tomorrow’s pose? Eeeek!
Neesy118

Member
October 13, 2014 at 10:59 am in reply to: Yoga challenge for Oct

Thanks Allyson. This is definitely a challenge for sure, and this is the longest I’ve ever gone in a challenge! I usually give up by Day 5. So this is good for me. Thinking of starting Veena’s take off & Ab challenge!
Neesy118

Member
October 12, 2014 at 10:49 pm in reply to: Yoga challenge for Oct

Days 11 and 12. These are definitely getting harder. Day 11 is an impossible move for me
Neesy118

Member
October 11, 2014 at 10:06 am in reply to: Yoga challenge for Oct

Not looking forward to today’s pose!
Neesy118

Member
October 10, 2014 at 7:49 pm in reply to: Yoga challenge for Oct

Day 10 #letsgetflexy. Not easy when your headed out for some fun & haven’t stretched!

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