[nikkistrand9707]

Jenn1989: thanks for your reply! After watching your videos I’m totally inspired to make my space work – you dance beautifully and from your videos I can’t tell you feel that you’re struggling for space! Providing I can find the damn joist a pole will definitely be going in!!!!!!
Kobajo84….. I’ve been told it’s definitely an xpert so I’m guessing it’s just the old 2010-2013 style. I might just get my hands on it and figure out if it is the older one and the contact x-pole about what parts I’d need and check they’d feel it was still safe for use. I could be wrong about the base and spin / static screws. After looking at the xpole setup videos i thought the spin/static screws were on the bottom and made the assumption that the base you be stuck if it jammed in static mode. Thank you for the info – really useful to know how the old ones work and should be able to figure out exactly what style it is once I see it.

Thanks for your help ladies 😊

[nikkistrand9707]

Thank you both!
Given me lots to go on and get started 😊

[nikkistrand9707]

Veena, thanks so much for this – I shall sort out funds and sign up 😊
I’m setting myself a workout plan, was thinking of:
Mon: strength / flexi / conditioning
Tues: yoga
Weds: pole
Thurs: yoga
Fri: strength / flexi / conditioning
Sat: strength / flexi / conditioning

Any tips or advice on what I should include?