p1nkpr1ncess
Forum Replies Created
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Hey,
Welcome to the site! Look forwards to seeing your vids soon https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Oh my god Freethesun!! That sounds awful! So glad that you are getting back to normal now, that must have been so scary for you!!
I’m glad now that I don’t push too hard!! Thanks for the warning hun!! And hope you are back to max flexibility really soon!! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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This is one of my main problems with flexibility too! My dad has always suffered with tight hamstrings and it looks like I may have got his legs!! Lol
Thanks for the advice there blueeyes, I try to stretch most days but I’m just not disciplined enough and when it starts hurting I tend to cut the stretch short. There’s some stretches that feel really good – like I’m getting somewhere and then others where I feel like my muscles are going to tear from my legs! Why is this?
I have mentioned my hamstrings to my instructor and she said we can focus a bit more on stretching them out as Level 4 (which starts next week) is going to use a lot of abs and hamstrings (she showed us the chopper which she says we will be learning in Level 4!) so hopefully I might get some good tips from her too.
Any other girls who have overcome tight hammies please give us your tips! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey!
Welcome to the site! Look forwards to seeing your vids and chatting https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hi Dani!
Welcome to the site! I’m sure you will enjoy it here and pole dancing will deffinately help you lose weight and tone up! That is why I first started pole dancing and now I’m just in love with it! https://www.studioveena.com/img/smilies/icon_e_smile.gif
Look forwards to chatting soon!
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Hey hun,
Nice to meet you! Hope you enjoy it here, look forwards to chatting to you! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey hun,
Not from round there but just wanted to welcome you to the site https://www.studioveena.com/img/smilies/icon_e_smile.gif How long have you been poling?
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Hey,
Welcome to the site! It is a really friendly place to come for advice and chats https://www.studioveena.com/img/smilies/icon_e_smile.gif Hope you enjoy it here and look forwards to chatting to you soon!
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Thanks ladies,
I will probably just have to see how much it gets in the way – if it does at all! As it will be right in the middle of the living room and weve got 2 kiddies (6 and 2 years) so aslong as they don’t keep walking into it we should be ok! Lol
I could just take it down if anyone important was coming round otherwise (as if anyone important comes round haha!) How long does it take to take down and put back up? Does it take more than 1 person?
I do plan on using it A LOT so it makes sense to leave it up – so hopefully won’t cause too much hassle! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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These look fab! Does anyone know of any good sports bras in the UK?
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Hey!
Welcome to the site! Hope you enjoy it here:)
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Hey,
Welcome to the site! I’m sure you will be building up strength before you know it https://www.studioveena.com/img/smilies/icon_e_smile.gif Hope your arm feels better soon!
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Hey,
Welcome to the site (or welcome to posting hehe) I’m in the UK so can’t help you with the poling buddies but hopefully will be around to share help and advice https://www.studioveena.com/img/smilies/icon_e_smile.gif I’m pretty new to poling but love it so much! https://www.studioveena.com/img/smilies/icon_e_smile.gif
Hope you enjoy it here!
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Hey,
Welcome to the site! It is a great place for helpful advice and tips!
I would start doing some strength training whilst waiting for your pole to arrive as strength is so important for pole dancing. I go to lessons every week and it’s been a gradual process of building strength. I’m not sure if there are any strength building lessons on here but if you have a look in the "Health and Fitness" part of the forum there’s loads of advice and tips in there about different strength building exercises with a few links to UTube vids etc – might be worth a look?
Hope you enjoy your time here and I’m sure you will enjoy pole dancing https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey,
Welcome to the site!
You must have so much fun at your pole parties! Can’t wait til I can have them https://www.studioveena.com/img/smilies/icon_e_smile.gif
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