pegasusaerialfitness
Forum Replies Created
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pegasusaerialfitness
MemberApril 15, 2013 at 2:34 pm in reply to: Platinum Stages Permanent Spinning PolesHoe your eye is better
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pegasusaerialfitness
MemberApril 14, 2013 at 5:45 pm in reply to: Platinum Stages Permanent Spinning PolesHmm. I have the single piece super pole with the permanent ceiling mount, on mine the two ends r different. I guess I can't help.. Sorry
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pegasusaerialfitness
MemberApril 14, 2013 at 5:16 pm in reply to: Platinum Stages Permanent Spinning PolesI have one…have you shortened enough? If you pull up the sleeve over the screws you can make it a little shorter….then tighten after you get it in place
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pegasusaerialfitness
MemberApril 14, 2013 at 9:52 am in reply to: My first class teaching.. help!!! advice and tips for a good instructorNot over loading is great advice. Pick two or three things or concepts to teach. Make sure it is simple enough that everyone can feel successful with a least one thing.
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pegasusaerialfitness
MemberApril 14, 2013 at 9:46 am in reply to: Why do I always rush my dancing?! Heeelp.If the beat is fast…think of sliding through the beat instead moving to the beat.. Like a cat on the prowl.. It takes a lot of muscle to move slow, visualize water pressing through.. It such a force, but still passive. Use your breath to enhance the movement also. A breath can be a movement, a hesitation. Which is movement also.
Just change your perspective and you will realize how full a slower movement can have. Women are beautiful and should be adored, allow everyone to fully take in your story.
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The pole sleeve is a latex product
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pegasusaerialfitness
MemberApril 13, 2013 at 12:15 pm in reply to: Looking to buy an Aerial HammockBummer…I just started, my clients love it so much I've been getting them for them for their house. I working on a little pro type with some extra stuff.
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I sell Aerial Hammocks. If you give me your ceiling height I can tell you the minimum fabric you need to use. I use two rescue 8 s ( not rings…rings can have seems, with a rescue 8 your carabinger is through a dedicated hole and has zero risk ioc snagging your hammock). With 2 rigg points you can set it up as a single point or double point. I also use fire and safety carabiners. I can send you pictures of my hammocks that I use at my facility so you can see how beautiful they are. You can also add a swivel and a daisy chain to your order, and I do not over charge for shipping, what it costs me it costs you. And if you are not happy with it, send it back I will refund your money.
Pegasus Pilates and Aerial Fitness
858-353-0534
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I love my 45.
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Spatchcock…should just be called crotch shot.. Sorry, it's an amazing feat, but I have to cover my eyes every time I see it. Wrist set with the pole right up the middle..i see a theme here..but there r some beautiful modifications to it.
igauna mount..cause I can't seem to do it consistantly….total brain bubble on it…and the silly cross knee release.. Because I can't do that without grabbing my foot and it looks terrible that way. CAR I can do..why not the silly CKR?
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pegasusaerialfitness
MemberApril 7, 2013 at 10:09 am in reply to: Just received X-pole xpert – xjoint 180mm missing?Make sure you take everything apart and then put it back together…have to crack the seal on the joints so to speak
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pegasusaerialfitness
MemberApril 5, 2013 at 8:28 am in reply to: Do you get the feeling your significant other is jealous of the pole??He actually sounds intimidated by your poling. Someone asked if he had a hobby? Make him a part of it…like you are a team. Is he good with a computer? Maybe he could help you edit videos or spot you sometimes. Also…men can be weird about it if they have some preconceived perception… My husband got a little weird at first when I started doing small performances with the International Vertical Master. He said you r not "old" why r you a part of that. I had to explain that as women it is very important to not start to think you can't do something because of "whatever" reason.. I also wanted/needed to be a part of something..it was good for my self esteem. Now he helps me pick music and costumes and routines.
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have a PS one piece and I also have an Xpole.. I love them both. I think I love the xpole a little bit more though. Both r very very stable.
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Love the video veena. Awesome