pole-twista
Forum Replies Created
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Thanks ladies!
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AW that’s sweet bpbillie! Yes it’s tough around here to find people who pole / exotic dance for fun ( I love burlesque, chair etc) are you closer to the cape, boston or RI?
Yes Cali been noticing more people doing it was just wondering about any tips etc 🙂 -
I am also from Boston area and looking for amateur/int comps 🙂
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And yes I will look into an independent rig ty for the advice
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lol ty vm 🙂
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Ty so much! I am so frustrated wanting to silk & can’t indoors so will have to see what I can do to make this as safe as possible ty for your help!
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ty so much! 😀
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Had a party last night and the girls were pretty difficult. No one seemed to want to actually listen and they were all over the place. It was very challenging trying to get everyone to focus and actually teach a routine or tricks. Some were expecting to get the quickest explanation on an advanced move and jump right into it even though explained we were going to be working on a Beginner routine, not learn 20 spins in an hr, while others wouldnt even try a backslide.. any advice on how to focus a group on the task at hand while still keeping it fun? Also do you have any games or anything to help break the ice>? the girls weren"t exactly warm & friendly..just looking for ways to keep things running fairly smoothly and keep it fun. Any advice helpful.
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yes still being told basically same thing, won't cover pole will keep looking into this and i get anything i think ay be useful to anyone will lykn asap
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yes I had also noticed people making $ on YT and was wondering how that worked if anyone has or is doing it. Thanks 🙂
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OMG yes!!! The frreakin pencil mount I have basically given up all hope of. There's also the HS & CW ( full mounts, can do 1/2 mts.), and I.m sure there is 1 or 2 others.. ya these have just eluded me time and time again. It's frustrating, but at some point guess have to admit defeat I guess. Better than breaking your back. This is an intresting thread 🙂
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ya considering how long have been trying to get this going am basically giving up on it now. been poling almost 3yrs now and STILL nada, so forget it. https://www.studioveena.com/img/smilies/icon_e_sad.gif
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ya ! i met the goal i set at the beginning of this to do 100 push ups in 1 day! did 102! my arms aren;t even sore! my chest is so sore hurts to take a deep breath, but am super proud! couldn;t do 1 at the start! now 102!! whohhoo! my abs are starting to look a little more toned again, pants are fitting alot better now ( able to wear the ones had put away again https://www.studioveena.com/img/smilies/icon_e_smile.gif ) and managed a few new pole moves (helllo jacknife!!) https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/bom.gif
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I WISH I had a studio! I do have 3 poles if needed, but yes I would so love to get together jan/feb for a serious pole jam! Keep in touch! https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Yes diffrent things work for diffrent people. I find when i am keeping an accurate journal of what I am eating and doing for exersise I do much better. Also I can not wait til I am really hungry to eat or I end up eating junk and usually alot of it. Also I have found that if i really do not want to workout at all if I just commit to 10 mins of ANY activity I almost always end up doing more. The first 30 or so days of this I did so good ( lost 10lb. s and 2 inches off waist) but than started to yo yo w my commitment and effort. Seems everytime I get wicked close to my goal I start screwing up.. well am back on track as of now though. Went to get healthy food this morning and did 45 mins cardio and a 30min walk so far today. I believe today is already day 80!!!! wow 20 more days! Although I plan on starting over w a challenge, except thinking will do 30 day challenges instead w smaller more managable goals. Like say the 1st 30 day challenge round I will probably focus on increasing stamina through walk/run intrevals and boxing, and focus on getting my belly flat again w pilates. As far as food will probably just focus on maintaining an accurate food journal and planning my breakfeast and dinners. I usually do good w lunch. well let’s do our best in this home stretch and than anyone who is intrested can start the 30 day challenge when this ends. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
