pole-twista
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welcome https://www.studioveena.com/img/smilies/icon_flower.gif great to be hearing from you if you have any questions about basically anything feel free to ask everyon is very supportive, helpful, kind, encoraging, & a whole bunch of positive adjectives https://www.studioveena.com/img/smilies/icon_study.gif Altough I have posted alot, I still feel al ittle in the shadows myself as have not been able to post any vids and only pic i could get on my face isn’t really visible https://www.studioveena.com/img/smilies/icon_batman.gif the only good thing about having such a problem posting is I have built up an arsenal of videos https://www.studioveena.com/img/smilies/icon_DJ.gif so when I do post I"ll make up for lost time https://www.studioveena.com/img/smilies/icon_e_smile.gif
do you plan on posting anything? Veena has got it now to where only members can see you videos (as long as you post directly to thr site and not through you tube ect) Everyone is really great about responding to videos and that can be very encouraging https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif I hope to see you in chat sometime so we can talk more about how you got into pole ect https://www.studioveena.com/img/smilies/icon_e_wink.gif take care https://www.studioveena.com/img/smilies/icon_e_biggrin.gif -
lol thnx I have been working on stretching almost every day progress is coming slow but sure https://www.studioveena.com/img/smilies/icon_geek.gif
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wow congrats!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_flower.gif https://www.studioveena.com/img/smilies/icon_queen.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_exclaim.gif https://www.studioveena.com/img/smilies/icon_cool.gif
i have been trying to get this move for so long and get frustratingly close, but just cant seem to get over the last little bump https://www.studioveena.com/img/smilies/icon_redface.gif dont worry about bragging you worked hard to learn these moves and we have all known the excitment of landing a move for the first time https://www.studioveena.com/img/smilies/bom.gif i am still super excited about finally getting jade split (or as close to a split as i can manage) and reverse climb https://www.studioveena.com/img/smilies/icon_batman.gif i wish there was an advanced class in my area i am hoping to get a web cam (my very first 1 yay!) w new laptop hopefully joining in on pole jams w cam will help me acheive moves ( w the help of you wonderful people https://www.studioveena.com/img/smilies/icon_e_biggrin.gif ) https://www.studioveena.com/img/smilies/icon_DJ.gif
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Welcome to the site!! https://www.studioveena.com/img/smilies/icon_sunny.gif I’m sure you’ll find it helpful and it’s an easy way to meet great people w similar intrests https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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kerrie ya that woul be great if i could check out that dvd you were talking about I work 3rd shift so i have seen the infomercial about p90x mnay times looks so hard! great results though i did do a good stretching dvd this morning it says its pilates, but i found it challenged my flexibility more than my core it made me ralize my muscles esp in my legs are really tight i knew my hams were, but didnt realize i need to put in more effort to gain flexibilty in my whole leg/lower back i also think i can help you out w a dvd you said you were a beginner/intermediate? what moves are you trying to work on now? i have a few dvds on pole work a couple i am not using anymore ( i keep them for friends and hopefully future students https://www.studioveena.com/img/smilies/icon_e_biggrin.gif ) that i could let you borrow just want to make sure i give you 1 that is at your level ( have 3 very advanced ones and a couple that are real basic and 2 that are in between those )
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i was wandering how you got the job dancing at the club? I mean as far as insurance.. did you need anything extra/special for this or is your regular insurance covering you? what about liabilty as far as on their part if you get hurt? just curious bc someone recommended this as a way to earn extra $$ wo having to take off clothes any info you could give me would be appreciated https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_flower.gif
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I struggle w the butterfly/ext butterfly myself I have done them both more than once, but can’t always manage it I do it from the I beleive it’s called half-handspring, but might be half-cartwheel mount into butter/ext. butter. I havent really tried it from crucifix will have to give that way a try and just keep practicing the other way just like in most moves you have to experiment with hand position til you find what feels secure/comfortable for you good luck! https://www.studioveena.com/img/smilies/icon_cheers.gif
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omg you guys are all too funny you with the "click your heels like dorothy . your butt will def. GIGGle lol "hope you WeRE offended " https://www.studioveena.com/img/smilies/icon_lol.gif just made my morning little better https://www.studioveena.com/img/smilies/icon_e_biggrin.gif well I for 1 am with you girl I dont have the ability to jiggle the way I want ( just jiggle where I dont want https://www.studioveena.com/img/smilies/icon_rolleyes.gif ) I am going to take these tips with me next time am making dance vid ( have a bunch of uncut dances now to post when get laptop although some I cant post as underwear were much skimpy-er tham I remebered bf likes, but i wish oi had more coverage bc did some of my better moves in 1 of them owell https://www.studioveena.com/img/smilies/icon_viking.gif ) Well I’ll give it a go and see what happens https://www.studioveena.com/img/smilies/icon_shaking2.gif
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thnx! ya that was one of the first time i was able to invert from half-handspring so i was excited https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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wow thanks for taking the time to write all those stretches out i cant wait to try them and check out veenas videos
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aww thanks https://www.studioveena.com/img/smilies/icon_e_biggrin.gif oh believe me the shirt is covering my belly but its there although i have to say i was watching video today from a couple months ago and than the vid i made last night and i can def tell a diffrence in tone i still have a long way to go to where i am truly comfortable w it but it was nice to see an improvment thanks again! https://www.studioveena.com/img/smilies/icon_flower.gif
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someone else said i should check out craigslist but i am so nervous about dropping 500+ on something and not having a warranty or some guarentee that a 6mos or a year from now if something goes wrong i’m just stuck with it 500-600 is alot for me esp right now as have lost some hrs at work (good ol economy) my friend said i should go to best buy but i have had nothing but problems w them as far as trying to get somewhere posting vids (they keep selling me things that dont work for either my cam or comp even though i bring in all the info) well thanks for the idea i will def take it into consideration https://www.studioveena.com/img/smilies/icon_thumleft.gif
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i am still trying to get this my goal was to stretch everyday but since you need to be pretty warmed up to properly stretch it doesnt happen that often i average strtching 3-4x week I am looking for a good dvd on stretching i have very tight hamstrings well just keep at it it takes time but more flexibilty really helps with dances, inverts ect https://www.studioveena.com/img/smilies/icon_thumright.gif
